#35 Lazuli Collective - Brandon Holman
Cofounder of The Lazuli Collective, Brandon Holman is an avid mental health and wellness advocate with a true passion for supporting artists, creatives, labels and executives in the music and entertai...
22 Mar 20231h 9min
#34 - Effortless Self-Mastery - Kenny Werner
Kenny Werner is a world-renowned pianist, composer, teacher and author from New York. His first book, Effortless Mastery has sold over 150,000 copies. He is currently the artistic director of the Effo...
25 Jan 20231h 8min
#33 - The Art of Attention and Social Engagement - Elena Brower
Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain ...
31 Mar 202244min
#32 - Music, Mindfulness & The African Diaspora
Dr. AZA Allsop is a Resident at the Yale Department of Psychiatry, multi-instrumentalist deeply rooted in the experience of music from the African Diaspora and first-generation American from Trinidad....
2 Feb 20221h 1min
#31 - Why Do These Musicians Meditate?
In our final episode of 2021, Richard Wolf gracefully guides us on a journey through music and mindfulness - exploring how the two practices are inextricably linked and support one another, why it’s t...
10 Des 202130min
#30 - The Stars, The Moon & Dreams of Valerie June
Valerie June is a singer-songwriter from Tennessee known for mixing the musical styles of folk, blues, gospel, soul, country, psychedelica and bluegrass. Her music has appeared on “The Best of The Yea...
10 Nov 202158min
#28 - Mindfulness on the Brain - Dr. Rael Cahn
In this episode the noted neuroscientist & and mindfulness researcher Dr. Rael Cahn compares and contrasts the impact of long term mindfulness meditation practice and the acute effects of the psychede...
3 Sep 20211h 1min
