Women’s Transition to the Empty Nest Phase With Alicia Berberich

Women’s Transition to the Empty Nest Phase With Alicia Berberich

Hi, and welcome back to the Lila Life Show! This week, Linda had a great discussion with Alicia Berberich, Accountability Coach for Women Entering the Empty Nest Phase. Alicia is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their goals, using motivation, mindset, and manifesting skills to provide the resources her clients need to move forward with confidence and gusto. In this episode, Alicia shared her personal journey from a challenging upbringing to seeking help and using her newfound skills to help others, particularly women. She discussed the challenges of the 'empty nesters' journey, emphasizing the unique bond between mothers and daughters during the daughters' transition to college. Alicia also presented a 10-week program she developed to help women identify and strengthen their core values, strengths, and future aspirations, which Linda showed interest in. Lastly, they discussed the importance of open communication in parent-child relationships and how modern children tend to be more assertive in expressing their needs.To learn more about Alicia's 30-day manifesting habit building, go to:https://www.aliciaberberich.com/manifest-your-destiny/or visit her Instagram to find out more about her Phoenix Plan.🌿 For Leaders in Transition
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