EP. 504 - NFL Strength Coach Mark Uyeyama

EP. 504 - NFL Strength Coach Mark Uyeyama

Mark Uyeyama is the former Director of Competition Development for the Minnesota Vikings. Prior to this role, he was the head strength and conditioning coach for the Vikings, and previously served as the head strength and conditioning coach for the San Francisco 49ers for nine seasons. With over 13 years of experience working with professional football players, Mark has worked in every aspect of strength and conditioning coaching. He has been able to successfully go from unpaid intern, to the highest levels of athletic performance coaching in the NFL.

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Episoder(1360)

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How You'll Get OUT of Your Slump || MBPP Ep. 923

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about tactics you can use to get out of a "slump" New Power Project Website: https://powerproject.live Join The Power Projec...

24 Apr 202337min

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...

22 Apr 202351min

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer viewer submitted questions from our discord members! Join The Power Project Discord Here!: https://discord.gg/yYzthQX5qN ...

21 Apr 20231h 23min

Everything You Need To Know About Optimizing Testosterone

Everything You Need To Know About Optimizing Testosterone

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20 Apr 202350min

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

Heel Striking is MORE EFFICIENT for Running? - Dr. Matt Minard || MBPP Ep. 921

In this Podcast Episode, Dr. Matt Minard, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about different running styles and techniques, including "heel striking" which is thought of to be "bad" for...

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Ben Greenfield || MBPP Ep. 920

Ben Greenfield || MBPP Ep. 920

In this Podcast Episode, Ben Greenfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about outside the box methods for improving your physical and mental health. Follow Ben on IG: https://www.in...

18 Apr 20231h 56min

Compete with Confidence: How to Prepare Your Mind & Body || MBPP Ep. 919

Compete with Confidence: How to Prepare Your Mind & Body || MBPP Ep. 919

In this Podcast Episode, Mark Bell, Nsima Inyang, Kenny Williams and Andrew Zaragoza talk about how to prepare for a competition, mentally and physically. Mark shares what's going through his mind as ...

17 Apr 202347min

Depressed? Move More: How Motion is the Lotion || MBSS Ep. 42

Depressed? Move More: How Motion is the Lotion || MBSS Ep. 42

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