Clare Rafferty & Emma Kirk-Odunubi - Hyrox Power Couple!!
What an episode!! We were buzzing that our diaries aligned and we could record this epic episode with power couple Clare & Emma!Clare gives us an insight into life as a Hyrox Race Director, Master Tra...
10 Mar 202554min
Tony Revell - Athlete, coach and family man chasing the Elite 15 Pro Doubles!
Tony Revell is an incredible athlete with a wealth of knowledge and experience, in this episode he talks about his background as an elite cross country mountain biker, training, mentality and how he h...
3 Mar 202552min
Kate Davey - The highest ranked Brit in Hyrox and her first Elite 15 podium!
Kate is a guest we have been so excited to get on the show. We finally made it happen and it is such an awesome episode.In between training and an appointment with a hyperbaric chamber we managed to c...
24 Feb 20251h 5min
Katie Cooper - The first adaptive athlete to race Hyrox Women's Pro
In today's episode we speak to Katie Cooper; the first adaptive athlete to race in the Hyrox Women's Pro category, when she took to the floor in Manchester in January.An incredibly inspiring lady, she...
17 Feb 20251h
Lizzie May - Hyrox Performance Coach and Fitness Influencer
Lizzie is known as Lizmayfit on instagram, the platform she shares awesome content for anyone who is looking to complete their first Hyrox or smash their PB. From training ideas and session inspiratio...
10 Feb 20251h 22min
The Hybrid Letter - Alex Shabo creating readable content & sharing tips from the Elites!
Alex Shabo created The Hybrid Letter to bring us content in another form, the ability to read about the top athletes and different experts in the hybrid world through a newsletter. During this episod...
3 Feb 202558min
Marion Berenhole - A pre and postnatal Personal Trainer smashing Hyrox and helping other mums on their fitness journey!
Marion is a Personal Trainer and specialises in pre and postnatal training. She is a mum of two and wants to inspire and encourage other mums to train safely before, during and post pregnancy when abl...
27 Jan 202557min
Kat Biddle - "Hoping to encourage more everyday and older athletes to give Hyrox a go"
We met Kat in the start tunnel of Hyrox Melbourne, full of enthusiasm she has thrown herself into the world of Hyrox and is absolutely killing it! After 10 races with 8 first place finishes, one secon...
20 Jan 202552min
