Guided arm relaxation, deep breathing, de-stressing without overwhelm, relaxing the whole body and mind, bringing deep meditation

Guided arm relaxation, deep breathing, de-stressing without overwhelm, relaxing the whole body and mind, bringing deep meditation

Episoder(3889)

Make you feel super comfortable

Make you feel super comfortable

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

10 Aug 20216min

Step into nature and calm down

Step into nature and calm down

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

10 Aug 20218min

Can't sleep for treatment.

Can't sleep for treatment.

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

9 Aug 20215min

Treat the complex emotions of inner unhappiness.

Treat the complex emotions of inner unhappiness.

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

9 Aug 20214min

Listening to the sound of the waves can help you sleep well

Listening to the sound of the waves can help you sleep well

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

9 Aug 20215min

After listening, you can make people happy and calm

After listening, you can make people happy and calm

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

9 Aug 20218min

This has a good sleeping effect, making people calm and relaxed.

This has a good sleeping effect, making people calm and relaxed.

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

9 Aug 20215min

Sleep well in 10 minutes

Sleep well in 10 minutes

Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Support this podcast: https://anchor.fm/xu-cheng7/support Support this podcast at — https:/...

9 Aug 202112min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hjernesterk
lydartikler-fra-aftenposten
treningsprat
helsetipspodden
klimaks
hormonelle-frida
g-punktet
sinnsyn
rss-kull