Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Episoder(1882)

435 Get Your Mind on Board

435 Get Your Mind on Board

"If you want to be great, you've got to surround yourself with greatness." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/435 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Jan 20176min

434 How to Make Powerful Relationships with Influencers

434 How to Make Powerful Relationships with Influencers

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/434 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Jan 201716min

433 Transform Resistance Into Freedom & Success with Chris Lee

433 Transform Resistance Into Freedom & Success with Chris Lee

"You can never create an abundant life through resistance." - Chris Lee If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/433 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Jan 201737min

432 No More Waiting

432 No More Waiting

"Start right now and you'll thank yourself later." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/432 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Jan 20176min

431 The Truth About Success in the Business of Fitness with Marc Fitt

431 The Truth About Success in the Business of Fitness with Marc Fitt

"If you cannot generate money yourself, you should not take the money of others to play with." - Marc Fitt If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/431 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Jan 201758min

430 NBA Star Mike Conley on Humility, Discipline and Getting Back Up

430 NBA Star Mike Conley on Humility, Discipline and Getting Back Up

"The process is more important than the actual result." - Mike Conley Jr If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/430 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Jan 201734min

428 Millionaire Success Habits with Dean Graziosi

428 Millionaire Success Habits with Dean Graziosi

"Let thoughts be things, not who you are." - Dean Graziosi If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/428 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Jan 20171h

427 5 Steps to Your Greatest Year Ever

427 5 Steps to Your Greatest Year Ever

"Meditate to get clear every single day on who you want to be and what you want to create in the world." - Lewis Howes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/427 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Jan 201716min

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