Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Episoder(1882)

353 Beyond Your Comfort Zone

353 Beyond Your Comfort Zone

"What we most want is just a little bit outside our comfort zone." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/353 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Jul 201626min

352 Overcome Your Ego with Ryan Holiday

352 Overcome Your Ego with Ryan Holiday

"You've got to cultivate people around you who are not afraid to tell you the truth." - Ryan Holiday If you enjoyed this episode, check out show notes and more at http://lewishowes.com/352 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Jul 20161h 7min

351 It's Time to Step Up

351 It's Time to Step Up

"How much longer are you going to play it safe in life?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/351 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Jul 20167min

350 Use Stories, Symbols, & Ceremonies to Lead Others with Nancy Duarte

350 Use Stories, Symbols, & Ceremonies to Lead Others with Nancy Duarte

"Being a leader is getting people to go to an alternate future." - Nancy Duarte If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/350 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Jul 201651min

349 Choosing Optimism and Finding Modern Love with Ravi Patel

349 Choosing Optimism and Finding Modern Love with Ravi Patel

"Hustle is something you can bank on. The rest is a game of poker." - Ravi Patel If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/349 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Jul 20161h 16min

348 The Key to Overcoming Your Fear

348 The Key to Overcoming Your Fear

“In any moment of decision, the best thing you can do is the right thing. The next best thing is the wrong thing. The worst thing you can do is nothing.” – Theodore Roosevelt If you enjoyed this episode, check out show notes and more at http://lewishowes.com/348 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Jul 201610min

347 Marianne Williamson on Pain, Suffering, and Finding Peace

347 Marianne Williamson on Pain, Suffering, and Finding Peace

"Happiness is not the absence of depression; depression is the absence of happiness." - Marianne Williamson If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/347 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Jun 201659min

346 The Lifetime Millionaire

346 The Lifetime Millionaire

"The premium goes up when you invest in premium design." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/346 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Jun 201628min

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