Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch

In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships.

In this episode you will learn

  • How to build a strong foundation for relationships through intentional communication and self-awareness
  • The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
  • Strategies for healing from heartbreak and rebuilding self-esteem after rejection
  • The critical role of self-acceptance and self-understanding in forming healthy relationships
  • Practical advice for parents on fostering emotional intelligence and resilience in their children

For more information go to https://www.lewishowes.com/1683

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Macken Murphy – https://link.chtbl.com/1587-pod

Dr. Becky Kennedy – https://link.chtbl.com/1586-pod

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Episoder(1882)

329 Breaking Free from the Matrix and Living Mindfully with Carrie-Anne Moss

329 Breaking Free from the Matrix and Living Mindfully with Carrie-Anne Moss

"When you are connected to yourself, you know what you need." - Carrie-Anne Moss If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/329 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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328 Discovering Your Dream

328 Discovering Your Dream

"To realize one's destiny is a person's only obligation." - The Alchemist If you enjoyed this episode, check out show notes and more at http://lewishowes.com/328 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Mai 20167min

327 Stacy London on Styling the Life of Your Dreams

327 Stacy London on Styling the Life of Your Dreams

"Style is about an individual . . . It starts with self-awareness." - Stacy London If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/327 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Mai 20161h 6min

326 Donny Deutsch on Executing Your Big Idea

326 Donny Deutsch on Executing Your Big Idea

"Only sell your business for one reason -- because you're ready to do something else." - Donny Deutsch If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/326 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9 Mai 201632min

325 The Prize and the Process

325 The Prize and the Process

"The process is the only way to get to the prize." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/325 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Mai 20168min

324 Good Hustle vs. Bad Hustle & Building a Billion Dollar Brand with Ryan Holmes

324 Good Hustle vs. Bad Hustle & Building a Billion Dollar Brand with Ryan Holmes

"Live is self-serve." - Ryan Holmes If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/324 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

4 Mai 201649min

323 Get Fit and Become an Entrepreneur at 40 with Natalie Jill

323 Get Fit and Become an Entrepreneur at 40 with Natalie Jill

"Excuses or solutions - you decide." - Natalie Jill If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/323 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2 Mai 201645min

322 Are You a Lone Wolf?

322 Are You a Lone Wolf?

"Do you ever think about what you are missing by excluding yourself from the rest of the pack?" - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/322 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Apr 20165min

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