Mark Bell's Saturday School EP. 31 - Nutrition Simplified For Beginners

Mark Bell's Saturday School EP. 31 - Nutrition Simplified For Beginners

Class is BACK in session. Today Mark Bell and Andrew Zaragoza do their best to get rid of some of the confusion around diet and nutrition by asking and answering some of the simplest questions to the more complex issues people face. Some of these topics might be yesterday’s news to you, but they used to be on your front page. We’re tying to make this as easy as possible for everyone to join us on our journey to being Jacked and Tanned!

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Podcast Produced by Andrew Zaragoza
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Episoder(1355)

Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and Nsima Inyang sit down with recovery expert Rahul Naren...

7 Apr 20251h 30min

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

Robert's FREE Bodybuilding Masterclass: https://www.ketobodybuilding.com/registration-210 years without carbs?! How does someone achieve fat loss, build muscle, and live a long, thriving life on a die...

31 Mar 20251h 18min

Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

Peptide Therapeutics: The Role of GLP-1 in Fitness and Weight Loss - Justin Kirkland || MBPP Ep. 1133

What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Justin Kirkland discuss how GLP-1 peptides a...

24 Mar 20251h 49min

Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132

Heal Smarter: Revolutionary Alternatives to Traditional Medicine - Wilma Wong || MBPP Ep. 1132

In episode 1132 of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang chat with health expert Wilma Wong to explore groundbreaking alternatives to traditional medicine. This powerful ...

22 Mar 20251h 17min

Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

Bas Rutten- How Breathing Techniques And Self Hypnosis Created A Combat Legend || MBPP Ep. 1131

In episode 1131 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with MMA legend Bas Rutten about the revolutionary breathing techniques that helped him overcome asthma, boost his...

10 Mar 20251h 24min

Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130

Strong AND Mobile: The Secret to Building Functional Strength - Chris Chamberlin || MBPP Ep. 1130

Discover the secrets to building functional strength and staying mobile in Mark Bell's Power Project Podcast, episode 1130! Hosts Mark Bell and Nsima Inyang are joined by Chris Chamberlin to dive into...

3 Mar 20251h 28min

Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129

Rope Flow Will Transform How You Move Forever - David Weck || MBPP Ep. 1129

In Episode 1129 of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang sit down with the creator of the BOSU Ball, David Weck, to dive into the world of effortless fitness through rope flow ...

24 Feb 20252h 16min

From Gladiators to Ultramarathons: The Ultimate Guide to Building Mental and Physical Strength - James Pieratt || MBPP Ep. 1128

From Gladiators to Ultramarathons: The Ultimate Guide to Building Mental and Physical Strength - James Pieratt || MBPP Ep. 1128

In episode 1128 of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza hang out with James Pieratt to dive deep into the art of building mental and physical strength....

17 Feb 20251h 27min

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