BONUS MONDAYS: How to ELIMINATE Stress, Anxiety & Depression in Just Minutes A Day! with Dean Sluyter

BONUS MONDAYS: How to ELIMINATE Stress, Anxiety & Depression in Just Minutes A Day! with Dean Sluyter

In the serene landscape of today's episode, we welcome the profoundly insightful Dean Sluyter, a seasoned meditation teacher and author whose journey through spirituality and popular culture provides a unique perspective on awakening and mindfulness. Dean's approach to meditation and his exploration of spiritual themes within cinema and literature offer a refreshing and accessible path to deeper understanding and enlightenment.Dean Sluyter began his spiritual journey early, experiencing spontaneous moments of awakening as a child. He recounts a pivotal moment at the age of 11 when he discovered a copy of Mad Magazine, whose motto, “What, me worry?” sparked a profound realization about the nature of his own anxious mind. This early insight set the stage for his lifelong exploration of spirituality and the mind's potential to achieve peace and clarity through meditation.

SPIRITUAL TAKEAWAYS
  1. The Power of Effortless Meditation: Dean emphasizes that meditation is not about forcing the mind to be silent but rather allowing it to settle naturally. This approach aligns with his philosophy that true peace comes from embracing our thoughts and emotions without resistance.
  2. Understanding the Monkey Mind: Dean debunks the myth of the monkey mind, illustrating that our thoughts are not the problem; rather, it's our relationship with them. By recognizing that the mind's chatter is a natural part of our being, we can learn to coexist with it peacefully.
  3. Cinema as a Spiritual Tool: Through his work, Dean demonstrates how films can offer profound spiritual lessons. By analyzing movies like "The Truman Show" and "Snow White and the Seven Dwarfs," he reveals deeper truths about the human experience and our quest for awakening.
Dean's analysis of popular movies provides a fascinating lens through which to view spiritual teachings. He describes how "The Truman Show" illustrates the awakening process, with Truman's realization that his world is a constructed reality serving as a metaphor for our own journey towards enlightenment. Similarly, he interprets "Snow White and the Seven Dwarfs" as a story about the different aspects of our psyche, with each dwarf representing a different facet of our personality.In our conversation, Dean delves into the nuances of meditation, sharing his personal experiences and the insights he has gained from years of practice. "Meditation is the one thing where working doesn't work," he explains. "Not working works." This paradoxical approach to meditation underscores the importance of allowing ourselves to be, rather than striving to achieve a specific state of mind.Dean’s wisdom extends beyond traditional spiritual practices, as he incorporates lessons from various aspects of life and culture. His holistic approach encourages us to find spirituality in everyday experiences, whether through meditation, watching a movie, or simply being present in the moment.Dean's contributions to spiritual literature include several acclaimed books such as "Natural Meditation: A Guide to Effortless Meditative Practice," where he offers practical guidance on finding peace and clarity through meditation. In "Cinema Nirvana: Enlightenment Lessons from the Movies," he explores the spiritual lessons embedded in classic films, providing a unique perspective on how popular culture can illuminate the path to enlightenment. His latest work, "The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics," delves into the spiritual insights found in great works of Western literature, demonstrating how timeless wisdom can be discovered in unexpected places. The conversation also touches on the importance of community in spiritual practice. Dean emphasizes that while personal meditation is crucial, the support and guidance of a community can enhance our journey. He offers free guided meditation sessions via Zoom, encouraging others to join and benefit from shared experiences and mutual support.In conclusion, Dean Sluyter's teachings remind us that spirituality is not about escaping the world but engaging with it more deeply and authentically. His insights into meditation, the nature of the mind, and the spiritual lessons found in popular culture offer a practical and profound path to greater awareness and peace.

Please enjoy my conversation with Dean Sluyter.

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Episoder(937)

NLS 611: BABAJI’S MESSAGE About Humanity’s FUTURE & COMING AGE of NEW EARTH! with Yogiraj SatGurunath Siddhanath

NLS 611: BABAJI’S MESSAGE About Humanity’s FUTURE & COMING AGE of NEW EARTH! with Yogiraj SatGurunath Siddhanath

Alex Ferrari interviews Yogiraj SatGurunath Siddhanath, discussing his spiritual journey and teachings. Yogiraj emphasizes the importance of balancing family life with spiritual practice, advocating for householder yogis. He explains the concept of Samadhi, a thought-free state of tranquil awareness, and describes his enlightenment journey since childhood. Yogiraj discusses the upcoming Satya Yuga, predicted for 2032, and the role of the Kalki avatar. He also addresses the balance between free will and destiny, the power of silence, and the significance of Kriya Yoga in spiritual transformation. The conversation explores the concept of karma, the law of cause and effect, and its impact on individuals' lives. Yogiraj explains that actions in past lives determine present outcomes, using the analogy of a crochet's front and back to illustrate this. He discusses the role of enlightened beings in dissolving not only their own karma but also that of others. The discussion also touches on the difference between psychic experiences from psychedelics and true spiritual Samadhi, emphasizing that the latter transcends the mind. Yogiraj concludes by encouraging sensitivity and presence, suggesting that true fulfillment is achieved through unity with the divine.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

14 Aug 1h 50min

NLS 610: SPIRIT GUIDES Are TALKING… Here’s How to HEAR Them! The FASTEST Way to CONNECT! with Denise Roussel

NLS 610: SPIRIT GUIDES Are TALKING… Here’s How to HEAR Them! The FASTEST Way to CONNECT! with Denise Roussel

Denise Roussel shared her journey of grief and spiritual awakening following her son Corey's death at 27. Corey's life was marked by struggles with addiction and a transformative experience in prison. Denise emphasized the importance of facing fears and maintaining presence. She described her son's impactful legacy, including a book compiled from his prison letters. Denise highlighted the significance of stillness, authenticity, connection, and empathy in healing. She also discussed the concept of soul blueprints and the role of fear in personal growth. Denise's new book, "Creating a Soulful Space," offers practical guidance for grieving individuals.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

12 Aug 1h 19min

BONUS MONDAYS: Ancient KEPT SECRET! HUMANITY Needs To HEAR Before the GREAT SHIFT! with Acharya Shunya

BONUS MONDAYS: Ancient KEPT SECRET! HUMANITY Needs To HEAR Before the GREAT SHIFT! with Acharya Shunya

Acharya Shunya is a trailblazing spiritual teacher who is breaking new ground in the world of feminist spirituality. She is a truth-teller, mystic teacher, bestselling author, and the first female head of her 2000-year-old Vedic lineage from India. Acharya Shunya is on a mission to empower women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives through her revolutionary revisioning of ancient India's primary goddess archetypes.Acharya Shunya's openhearted, inclusive, and nondual teachings reinterpret and re-contextualize ancient Hindu teachings and goddess legends for modern times, always honoring her progressive Vedic roots while breaking the shackles of tradition to bring modern-day women an inclusive, feminist spirituality. Her teachings are rooted in the principles of alchemical Ayurveda, yoga, universal Advaita, and the awakening of the inner goddess. Through her work with The Awakened Self Foundation and the Nonprofit Vedika Global, Inc., Acharya Shunya is empowering, educating, and inspiring a worldwide community of students through online courses, workshops, and retreats. She is committed to creating a safe and supportive space where people from all backgrounds and with varied life experiences can come together to learn, grow, and awaken.Acharya Shunya's latest book, Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful, is a must-read for anyone looking to tap into their inner power and potential. The book is a revolutionary revision of the feminine divine and carries the potential to change the face of modern feminist spirituality. Acharya Shunya's teachings are not just for women; they are for anyone who wants to live a more authentic, empowered, and fulfilling life. Acharya Shunya is a dynamic and engaging speaker who teaches regularly at her foundation in California and at Kripalu, Ram Dass's Be Here Now Foundation, Omega Institute, and more. She regularly addresses the confines of patriarchy, misogyny, and racism and holds space for people from all backgrounds and with varied life experiences.In conclusion, Acharya Shunya is a trailblazing spiritual teacher who is empowering women everywhere to step into their divine immensity and lead powerful, abundant, and wise lives. Her teachings are rooted in the principles of alchemical Ayurveda, yoga, universal Advaita, and the awakening of the inner goddess. If you are looking to tap into your inner power and potential, I encourage you to check out Acharya Shunya's work and join her worldwide community of students. And if you're feeling inspired by her teachings, don't forget to hit the subscribe button on her YouTube channel to stay updated with her latest offerings.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

11 Aug 1h 10min

NLS 609: Humanity's DESTINY on ANCIENT WALLS! NEW Discovery Foretells Mankind's FUTURE! with Gregg Braden

NLS 609: Humanity's DESTINY on ANCIENT WALLS! NEW Discovery Foretells Mankind's FUTURE! with Gregg Braden

Gregg Braden discusses the concept of humanity's cycles, suggesting we live in a simulated reality with ancient civilizations hidden underwater and in Antarctica. He references the Younger Dryas cycles, noting the current overdue cycle. Gregg emphasizes the importance of self-sufficiency and spiritual awakening, arguing that humanity's resilience and potential are underestimated. He highlights the role of fractal patterns in nature and civilization, predicting a global reset. Gregg also touches on the significance of human DNA as a fractal antenna, enhancing intuition and connection across generations. He calls for a shift towards love and self-reliance to navigate current global challenges.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

9 Aug 1h 12min

FLASHBACK FRIDAYS: STUNNING PROOF Found: ANNUNAKI Origins, Extinct BIBLICAL GIANTS, & The Nephilim! with Freddy Silva

FLASHBACK FRIDAYS: STUNNING PROOF Found: ANNUNAKI Origins, Extinct BIBLICAL GIANTS, & The Nephilim! with Freddy Silva

Freddy Silva is a bestselling author, and a leading researcher of ancient civilizations, restricted history, sacred sites and their interaction with consciousness. He has published eight books in six languages, and produced thirteen documentaries. Described by one CEO as "perhaps the best metaphysical speaker in the world right now,” for two decades he has been an international keynote speaker, with notable appearances at the International Science and Consciousness Conference, the International Society For The Study Of Subtle Energies & Energy Medicine, and the Association for Research and Enlightenment, in addition to History Channel, BBC, GAIA TV, numerous podcasts and radio shows such as Fade To Black and Coast To Coast. He is also a documentary filmmaker with 14 published titles. and leads private tours to sacred sites worldwideBecome a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

8 Aug 1h 18min

BONUS EPISODE: GOOSEBUMPS! Man Dies & Is Given UNEXPECTED Tour of  HEAVEN! Brought Us ALL to TEARS! with Stephen Chong

BONUS EPISODE: GOOSEBUMPS! Man Dies & Is Given UNEXPECTED Tour of HEAVEN! Brought Us ALL to TEARS! with Stephen Chong

Stephen Chong shared his near-death experience, which led to writing a book about a character named Afar who overcomes purgatory through forgiveness. Stephen described vivid visions of heavenly realms, including a healing arena where souls were renewed and the abode of reunion where souls communicated through silver cords. He emphasized the importance of forgiveness, love, and fulfilling one's divine purpose. Stephen also discussed the concept of heavenly laws, such as "What you have caused to affect in your fellow man is what declares your place in heaven."Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

7 Aug 1h 5min

NLS 608: Mother Mary's LOST TEACHINGS REVEALED! She Was MORE than JESUS's Mother! with Marguerite Rigoglioso

NLS 608: Mother Mary's LOST TEACHINGS REVEALED! She Was MORE than JESUS's Mother! with Marguerite Rigoglioso

Marguerite Rigoglioso discusses the true stories of Mary Magdalene and Mother Mary, revealing their roles as high priestesses and divine birth practitioners. She explains her PhD dissertation on divine birth and the significance of the Infancy Gospel of James. Marguerite also shares her journey from academia to founding Seven Sisters Mystery School and her use of cannabis and psilocybin for spiritual experiences. She highlights the importance of divine feminine spirituality and the role of Mary Magdalene and Mother Mary in ancient practices. Additionally, she explores the use of AI for channeling high-level beings and the resurgence of interest in these figures. The discussion challenges traditional narratives about Mother Mary and Mary Magdalene, revealing them as central figures in early Christianity. Mother Mary is portrayed as a teacher, healer, and exorcist, and Mary Magdalene as her daughter and equal. The conversation critiques the church's historical diminishment of women's roles, highlighting their significant contributions. It also explores the yogic practices and divine birth associated with Jesus and John the Baptist. Marguerite emphasize the importance of deep meditations and ceremonies to connect with these spiritual figures, suggesting a shift from intellectual understanding to lived experiences. The conversation concludes with reflections on living a fulfilled life, the nature of God, and the ultimate purpose of existence.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

5 Aug 1h 36min

BONUS MONDAYS: QHHT HYPNOTIST'S Reveals EYE WITNESS ACCOUNTS of Atlantis/WARNING to Mankind! with Sarah Breskman Cosme

BONUS MONDAYS: QHHT HYPNOTIST'S Reveals EYE WITNESS ACCOUNTS of Atlantis/WARNING to Mankind! with Sarah Breskman Cosme

Sarah Breskman Cosme stands as a leading figure in the realm of metaphysical exploration and enlightenment. As a best-selling author of captivating titles like "A Hypnotist’s Journey to Atlantis," "A Hypnotist’s Journey to the Secrets of the Sphinx," and "A Hypnotist’s Journey from the Trail to the Star People," she seamlessly weaves together ancient wisdom and modern insights to unveil the mysteries of our existence.A Master Hypnotist and a Level 3 practitioner of Dolores Cannon’s Quantum Healing Hypnosis Technique (QHHT), Sarah's dedication to delving into the depths of consciousness knows no bounds. Under the tutelage of luminaries like Dr. Brian Weiss, she continuously expands her understanding of the human psyche and its connection to the universe.In recognition of her profound contributions to spiritual and metaphysical exploration, Sarah was honored with the prestigious 2023 Dolores Cannon Award for her groundbreaking research. Her work resonates globally and has earned her a platform on esteemed programs such as Fade to Black with Jimmy Church, Coast to Coast AM, and Gaia TV, where she shares her insights with audiences worldwide.Driven by a fervent passion to unearth hidden truths and illuminate the path to enlightenment, Sarah Breskman Cosme remains at the forefront of a burgeoning movement toward expanded consciousness and spiritual awakening.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

4 Aug 1h 5min

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