BONUS MONDAYS: How to ELIMINATE Stress, Anxiety & Depression in Just Minutes A Day! with Dean Sluyter

BONUS MONDAYS: How to ELIMINATE Stress, Anxiety & Depression in Just Minutes A Day! with Dean Sluyter

In the serene landscape of today's episode, we welcome the profoundly insightful Dean Sluyter, a seasoned meditation teacher and author whose journey through spirituality and popular culture provides a unique perspective on awakening and mindfulness. Dean's approach to meditation and his exploration of spiritual themes within cinema and literature offer a refreshing and accessible path to deeper understanding and enlightenment.Dean Sluyter began his spiritual journey early, experiencing spontaneous moments of awakening as a child. He recounts a pivotal moment at the age of 11 when he discovered a copy of Mad Magazine, whose motto, “What, me worry?” sparked a profound realization about the nature of his own anxious mind. This early insight set the stage for his lifelong exploration of spirituality and the mind's potential to achieve peace and clarity through meditation.

SPIRITUAL TAKEAWAYS
  1. The Power of Effortless Meditation: Dean emphasizes that meditation is not about forcing the mind to be silent but rather allowing it to settle naturally. This approach aligns with his philosophy that true peace comes from embracing our thoughts and emotions without resistance.
  2. Understanding the Monkey Mind: Dean debunks the myth of the monkey mind, illustrating that our thoughts are not the problem; rather, it's our relationship with them. By recognizing that the mind's chatter is a natural part of our being, we can learn to coexist with it peacefully.
  3. Cinema as a Spiritual Tool: Through his work, Dean demonstrates how films can offer profound spiritual lessons. By analyzing movies like "The Truman Show" and "Snow White and the Seven Dwarfs," he reveals deeper truths about the human experience and our quest for awakening.
Dean's analysis of popular movies provides a fascinating lens through which to view spiritual teachings. He describes how "The Truman Show" illustrates the awakening process, with Truman's realization that his world is a constructed reality serving as a metaphor for our own journey towards enlightenment. Similarly, he interprets "Snow White and the Seven Dwarfs" as a story about the different aspects of our psyche, with each dwarf representing a different facet of our personality.In our conversation, Dean delves into the nuances of meditation, sharing his personal experiences and the insights he has gained from years of practice. "Meditation is the one thing where working doesn't work," he explains. "Not working works." This paradoxical approach to meditation underscores the importance of allowing ourselves to be, rather than striving to achieve a specific state of mind.Dean’s wisdom extends beyond traditional spiritual practices, as he incorporates lessons from various aspects of life and culture. His holistic approach encourages us to find spirituality in everyday experiences, whether through meditation, watching a movie, or simply being present in the moment.Dean's contributions to spiritual literature include several acclaimed books such as "Natural Meditation: A Guide to Effortless Meditative Practice," where he offers practical guidance on finding peace and clarity through meditation. In "Cinema Nirvana: Enlightenment Lessons from the Movies," he explores the spiritual lessons embedded in classic films, providing a unique perspective on how popular culture can illuminate the path to enlightenment. His latest work, "The Dharma Bum’s Guide to Western Literature: Finding Nirvana in the Classics," delves into the spiritual insights found in great works of Western literature, demonstrating how timeless wisdom can be discovered in unexpected places. The conversation also touches on the importance of community in spiritual practice. Dean emphasizes that while personal meditation is crucial, the support and guidance of a community can enhance our journey. He offers free guided meditation sessions via Zoom, encouraging others to join and benefit from shared experiences and mutual support.In conclusion, Dean Sluyter's teachings remind us that spirituality is not about escaping the world but engaging with it more deeply and authentically. His insights into meditation, the nature of the mind, and the spiritual lessons found in popular culture offer a practical and profound path to greater awareness and peace.

Please enjoy my conversation with Dean Sluyter.

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Episoder(942)

NLS 225: The GREAT Awakening Has BEGUN: Rise of a New Era of Humanity REVEALED with Alx Uttermann

NLS 225: The GREAT Awakening Has BEGUN: Rise of a New Era of Humanity REVEALED with Alx Uttermann

Since 2000, accomplished teacher and healer Alx Uttermann has been conducting healing workshops and trainings in a wide array of healing techniques and spiritual knowledge from ancient India. From Singapore to California, she’s facilitated hundreds of workshops, classes, satsangs, ceremonies & other healing events – creating hundreds of skilled healers to help bring more light into the world.Over many years of intensive study at Sri Kaleshwar’s Soul University in Penukonda, South India (five years in residence), Alx gained an in-depth understanding of the stresses facing human beings, and the spiritual medicine – especially the miracles! – that dissolves them.Since returning to the US in 2005, Alx’ work sharing these medicinal techniques has continued non-stop, culminating in the co-founding of UCBK (The Universal Church of Baba’s Kitchen) with colleague Jonathan D. Rosen in 2008. UCBK, originally based in the Santa Cruz mountains of California but now operating in Los Angeles and San Diego, is a meditation, charitable, healing, and spiritual center, open to anyone of any faith, path, religion, or none.Her on-going research and expertise lie in effectively healing the underlying root of suffering, as well as the many symptoms of suffering (such as depression, anxiety, chronic health problems, heartbreak, grief, PTSD, anger issues and addictions).Over the years, her spiritual passion has crystallized in the area of empowering women, first to heal themselves, then to strengthen their own connection to divine power, and to become extraordinary healers.Alx’ passion, wisdom, humor, patience & command of spiritual knowledge is contagious. Her goal is to spread the light far & wide, to help bring relief, peace of mind, inspiration and miraculous healing to whomever is in need. Through UCBK in LA (and online), she offers regular bi-monthly healing fire ceremonies, weekly satsangs, and weekend healing/meditation workshops.All of the dazzling knowledge & spiritual healing techniques she utilizes and shares comes straight from the teachings of ancient India, restored to the world by Sri Kaleshwar & the universal lineage of ascended masters he represents, including Shirdi Sai Baba, Jesus Christ, Buddha, Adi Shankaracharya, Mahavatar Babaji, Sri Ramakrishna Paramahamsa, and others.Alx has been known to publish and perform poetry, blog about spirituality, lead spiritual tours to Southern France and India, play music (pianist), and spend time at home with the love of her life and two divine cats.Please enjoy my conversation with Alx Uttermann.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

2 Apr 20231h 9min

NLS 224: Aralamb Channeled LIVE: Life-Altering Message from BEYOND with Melissa Gates Perry

NLS 224: Aralamb Channeled LIVE: Life-Altering Message from BEYOND with Melissa Gates Perry

Melissa Gates-Perry was born and raised in Southern Vermont. She became aware of her intuitive, psychic nature and abilities as a child. She began channeling for clients in 1993 and has since worked with hundreds of people in every part of the world.Being Humans is Melissa's first book that she co-wrote with her spirit guide, Aralamb.It encompasses 30 years of a relationship between them, and all of the information and life lessons that Aralamb revealed to her. Her chaotic childhood was rife with terrifying situations that Melissa had to navigate in order to survive. A talented storyteller, she included compelling personal stories of how she learned to apply Aralamb's wisdom to her life. Being Humans is a no-holds-barred, brutally honest read threaded with life lessons, stories from her childhood, encouragement, and Aralamb's wisdom, all offered to better understand and steer through our lives' trials. Melissa is a musician, writer, and intuitive channel. She happily lives in a colorful, music-filled home with her husband and their herd of chihuahuas.Please enjoy my conversation with Melissa Gates Perry.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

1 Apr 20231h 5min

NLS 223: NDE: Clinically Dead Man Shown Creation Blueprint & The Quantum World with Steven Noack

NLS 223: NDE: Clinically Dead Man Shown Creation Blueprint & The Quantum World with Steven Noack

Steven Noack is a quantum healer and zero point healing practitioner. At a very young age Steve was struck by a motor vehicle and this event bio electrically connected him to the quantum field. During Steve’s near death experience he experienced sitting with a being comprised solely of light. The being of light revealed to Steve the quantum field and its connection to humanities healing contained in their divine blueprint.Steve’s gift enables him to stimulate emotional and physical healing from any distance through quantum entanglement and photonics. Every living being emits Biophotons or weak radiation generated as a bio electrical field and this is what links all living beings to collective consciousness. By using his unique gifts he is able to create a zero point field or ground state for the bio electrical nervous system and open pathways for healing.Steve began using his gifts to give back to humanity by first studying Usui Reiki over ten years ago and has only grown from there. He now teaches heals and coaches clients from around the world. Steve works with hundreds of clients of all ages and backgrounds, guiding them on their journey of freedom from pain and trauma. Steve has a wide range of experience healing both spiritual and physical ailments from cancerous tumors to common injuries.Please enjoy my conversation with Steven Noack.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

30 Mar 202355min

NLS 222: The Secret to CHANNELING Your Own Supernatural Abilities with Sara Wiseman

NLS 222: The Secret to CHANNELING Your Own Supernatural Abilities with Sara Wiseman

Sara Wiseman is an intuitive, channel and visionary teacher of spiritual intuition. She is the founder of Intuition University and has taught hundreds of thousands of students via her award-winning books, courses and training. She is the author of 16 books on psychic development and spiritual awakening, including the bestselling Messages from the Divine, The Intuitive Path and The Mystic Way.A radio host for over a decade, Sara teaches what it means to live from your soul via her popular The Mystic School, Spiritual Psychic and Ask Sara podcasts. ​She writes the popular Divinestrology and Daily Divine blogs, and is the creator of Divine Oracle.Please enjoy my conversation with Sara Wiseman.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

28 Mar 20231h 2min

NDE Stories: How We Create Our Soul's Blueprint in Life with Ingrid Honkala

NDE Stories: How We Create Our Soul's Blueprint in Life with Ingrid Honkala

Ingrid Honkala, Ph.D., marine biologist, formal NASA oceanographer, and international speaker, has had multiple spiritual transformative experiences, including two near-death experiences in childhood and adulthood and many other close encounters with death. Dr. Honkala was born in Bogota, Colombia, where she grew up with her parents and three sisters. From the moment of her first NDE at the age of two, Ingrid was aware of other dimensions of life than those most of us normally experience. She was also gifted with the wise input of Beings of Light, who gave her invaluable insights and assistance as she faced the challenges of growing up and finding her professional destiny as an oceanographer and now as a giver of light.Throughout her life journey from her native Colombia to Europe and her eventual home in the USA — and from a deadly war zone to underwater explorations and a NASA research center — Ingrid shares how any human experience can be illumined from within when we are in alignment with inner- guidance. In her autobiography, “A Brightly Guided Life: How a Scientist Learned to Hear her Inner Wisdom,” Ingrid details her amazing journey with the Beings of Light. From the moment she nearly drowned in a tank of cold water at the age of three, Ingrid Honkala was aware of other dimensions of life than those most of us normally experience.She was also gifted with the wise input of mysterious “Beings of Light,” who gave her invaluable insights and assistance as she faced the challenges of growing up, falling in love, and finding her professional destiny as a research scientist and oceanographer. In a compelling life adventure that journeys from her native Colombia to Europe and her eventual home in the United States — and from a deadly war zone to underwater explorations and a NASA research center — the author reveals how any human experience can be illumined from within. If we are willing to pay attention to subtle signals, take our intuition seriously, and forgive our most challenging difficulties, anyone can experience a brightly guided life.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

27 Mar 202325min

NLS 221: How to Awaken Your Kundalini Energy 🔥 Patrick Paul Garlinger

NLS 221: How to Awaken Your Kundalini Energy 🔥 Patrick Paul Garlinger

Patrick Paul Garlinger is an award-winning author who experienced a profound spiritual awakening over a decade ago when he began to meet numerous spiritual teachers and experience higher states of consciousness. He writes to help humanity transcend the way we think about the nature of reality and the meaning of life, and works with individuals to help them release the pain of the past and open to the divine inside.His first work, When Thought Turns to Light, is a primer on spiritual transformation that won the 2016 Living Now Spirit Award. That same year, his kundalini awakened, accelerating his spiritual evolution, and he downloaded a complete trilogy of channeled works.The first volume, Seeds of Light: Channeled Transmissions on the Christ Consciousness, was awarded the 2018 Living Now Silver Medal for Metaphysics. The second volume, Bending Time: The Power to Live in the Now, on how our consciousness is structured around time, was released in 2018. The third volume of the trilogy, A World Without Identity: The Sacred Task of Uniting Humanity, on the relationship between spirituality and social change, received the 2020 Living Now Silver Medal for World Peace.Please enjoy my conversation with Patrick Paul Garlinger.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

26 Mar 20231h 8min

NLS 220: Super RARE Channeling - Adamus St. Germain Speaks LIVE! with Geoff Hoppe

NLS 220: Super RARE Channeling - Adamus St. Germain Speaks LIVE! with Geoff Hoppe

Geoffrey Hoppe is founder of the Crimson Circle and messenger for Tobias, Adamus® Saint-Germain and Kuthumi lal Singh. Geoffrey first met Tobias, an angelic being, in 1997 on an airplane flight returning home from a business trip. Tobias declared, "I am here to work with you" and guided Geoffrey through a very intense one-year spiritual boot camp. The Crimson Circle started in August 1999 when Geoffrey began sharing his conversations with Tobias during monthly channeled sessions. The Crimson Circle has grown into a global affiliation of New Energy teachers.The Crimson Circle also trains and certifies teachers in a variety of spiritual subjects such as Death, Birth, Ascension, Aspectology, Passion and Sexual Energies.Prior to founding the Crimson Circle, Geoffrey was involved in business for 25 years. He started and managed a marketing consulting company in Dallas, Texas for 15 years, and was a co-founder of AirCell, Inc., a large aviation telecommunications company located in Colorado. He has holds three technical U.S. patents for Multi Dimensional Communications. Geoffrey and his wife Linda live in the Colorado (USA) Rocky Mountains. They travel over 100,000 miles per year and have presented workshops and schools in over 25 countries.Please enjoy my conversation with Geoff Hoppe.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

25 Mar 20231h 19min

NLS 219: Life Between Lives: Past Life Regression SAVED My "Current" Life | Michael Hoffmann

NLS 219: Life Between Lives: Past Life Regression SAVED My "Current" Life | Michael Hoffmann

Michael Hoffmann is an author and has written The Face of the Iguana; Freedom from Toxic Belief Systems: A Journey in Healing and Transformation. In that publication, he relates his involvement in a doomsday cult and how he escaped and revealed the nefarious tactics of cults. He expertly synthesized various ways to disassemble the negative narratives of fear-based beliefs. He included a summary of 5 years of after-life research and studies.Michael Hoffmann is a Cognitive Behavioral Counselor, Certified Neurofeedback Provider, and international consultant and trainer. Mr. Hoffmann worked as a clinician, both nationally and internationally, in the administration of EEG Neurotherapy treatment for patients with alcohol and other drug addictions, ADD, PTSD, and other anxiety disorders. He conducted extensive training events regarding Neurofeedback for psychologists, psychiatrists, and other licensed counselors in the U.S. and countries of Latin America and Europe. For ten years, he successfully applied his Cognitive-behavioral knowledge and skills with high-risk offender populations in a criminal justice setting.Please enjoy my conversation with Michael Hoffmann.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

23 Mar 20231h 5min

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