EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Episoder(1354)

EP. 449 - Mr. Olympia Doc and Prepping for Thanksgiving

EP. 449 - Mr. Olympia Doc and Prepping for Thanksgiving

Today we discuss the upcoming documentary on 7x Mr. Olympia Phil Heath from The Rock and Seven Bucks Productions. We have a feeling they won't talk about the dark side of bodybuilding and feel it will...

24 Nov 20201h 31min

Mark Bell’s Saturday School EP. 21 - Level Up By Simplifying Things

Mark Bell’s Saturday School EP. 21 - Level Up By Simplifying Things

Class is now back in session! Mark Bell teaches you how to Level Up in today’s lesson. Maybe it’s time for you to get to that next level by progressively overloading your life. Subscribe to the Podcas...

21 Nov 202024min

EP. 448 - How To Build Bigger Legs

EP. 448 - How To Build Bigger Legs

Today the crew is talkin all about legs and how to build them. Mark Bell and Nsima Inyang take general questions from Andrew Zaragoza and go in depth on how you can start training for bigger legs righ...

20 Nov 20201h 21min

EP. 447 - Our Social Dilemma ft. Former President of Pinterest Tim Kendall

EP. 447 - Our Social Dilemma ft. Former President of Pinterest Tim Kendall

Tim Kendall is the founder and CEO of the company, Moment. Moment is an app that helps adults and children use their phones in healthier ways. Tim is the former President of Pinterest -- at various po...

19 Nov 20201h 47min

EP. 446 - Mike Israetel Round 2

EP. 446 - Mike Israetel Round 2

Back again on the podcast, one of our favorite guests, Dr. Mike Israetel! Subscribe to the Podcast on on Platforms! Mike is back to talk about training and explains why full range of motion is king. D...

18 Nov 20201h 41min

Mark Bell's Saturday School Ep. 20 - Why Can't We Finish Strong?

Mark Bell's Saturday School Ep. 20 - Why Can't We Finish Strong?

Last week Mark Bell read passages from Dr. Orison Swett Marden's "An Iron Will", today he breaks down the passage from Dr. Cuyler and helps us understand why we can't finish what we start. Why we star...

14 Nov 202045min

Mark Smelly Bell - Try Not Just Do It

Mark Smelly Bell - Try Not Just Do It

There is no try, there is only do or do not. An awesome clip from the Mark Smelly Bell Youtube Channel where Mark explains there are no limits on what you can learn and know, therefor you can DO and n...

12 Nov 202010min

EP. 445 - Tim Kennedy

EP. 445 - Tim Kennedy

Tim Kennedy is a former pro-MMA fighter, and an active, Ranger qualified, Green Beret, Special Forces Sniper with tours in Iraq and Afghanistan, as well as other locations around the globe. He has bee...

10 Nov 20202h 3min

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