EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Episoder(1353)

EP. 429 - We Messed Up Our Diet

EP. 429 - We Messed Up Our Diet

Today we're sharing the times we messed up trying different types of diets so you don't make these mistakes. Let us know if you've made these mistakes in the comments and be on the look out for more "...

21 Sep 20201h 4min

Mark Bell's Saturday School EP. 15 - Draw A Line In The Sand - Make Exercise Your #1 Priority

Mark Bell's Saturday School EP. 15 - Draw A Line In The Sand - Make Exercise Your #1 Priority

Limited gym access, limited gym equipment, limited space, all of this might be the new norm. Unfortunately, a lot of us use the gym to help with much more than just our bodies and when that was taken ...

19 Sep 202032min

EP. 428 - Marc Lobliner

EP. 428 - Marc Lobliner

Marc Lobliner is a Pro Bodybuilder and the Chief Marketing Officer for TigerFitness.com, as well as owner and CEO of MTS Nutrition, partner in Ambrosia Nutraceuticals, and owner of Machine Training So...

16 Sep 20203h 4min

EP. 427 - Fat To 6 Pack ft. Anthony Lolli

EP. 427 - Fat To 6 Pack ft. Anthony Lolli

Anthony Lolli is an entrepreneur, philanthropist, real estate investor and developer. Anthony is the son of an Ecuadorian immigrant mother, and Italian American WWII veteran father and grew up in the ...

14 Sep 20201h 53min

Mark Bell's Saturday School EP. 14 - Mark's Hit List

Mark Bell's Saturday School EP. 14 - Mark's Hit List

During Mark Bell's Powerlifting Career he had a "hit list", a list of other lifters he wanted to be stronger than. We ask him what it was exactly and where did that competitive mindset come from. If y...

12 Sep 202058min

EP. 426 - Champ Today B!tch Tomorrow ft. Ray Cash Care

EP. 426 - Champ Today B!tch Tomorrow ft. Ray Cash Care

Ray “Cash” Care is a Navy SEAL Veteran, entrepreneur, motivational speaker. Ray served with Navy SEAL Delivery Vehicle Team Two, and upon leaving his job within the military, he began to turn his pass...

9 Sep 20201h 40min

EP. 425 - Wholly Macros!

EP. 425 - Wholly Macros!

Macros Micros, Deficits and Surpluses. Today we went into counting calories, practical ways of counting and what pit falls you should try to avoid. Hit us with your questions if you got em because the...

8 Sep 20201h 40min

EP. 424 - How Diet Healed My Illness ft. Mikhaila Peterson

EP. 424 - How Diet Healed My Illness ft. Mikhaila Peterson

Mikhaila Peterson is a podcast host, blogger, and advocate of the “Lion Diet”, a variation of the Carnivore Diet. Mikhaila grew up with a long history of juvenile rheumatoid arthritis, depression, and...

31 Aug 20201h 43min

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