Power Bite 5: Andy Galpin - You Can Be Flexible and Eat Carbs
But I thought we were at war against carbs?! In today's Power Bite, Dr. Andy Galpin explains why you can have carbs and you should have carbs in order to become metabolically flexible. If you like wha...
26 Nov 201911min
Power Project EP. 290 - Phil Daru
Phil Daru is the head strength and conditioning coach at American Top Team in Coconut Creek, FL. He works with pro MMA champions among the likes of Dustin Poirier, Amanda Nunes, and Joanna Jedrzejczyk...
22 Nov 20191h 1min
Power Bite 4: John Berardi - What Building a 500 Million Dollar Company Taught Me
Today we're hitting up a Power Bite from EP. 251 with John Berardi. John, founder of Precision Nutrition, a 500 Million dollar online coaching company, discusses what he's learned from owning such a m...
21 Nov 201911min
EP. 289 - Keaton "The Muscle" Hoskins
Keaton Hoskins aka “The Muscle” is a host on Discovery Channel’s “Diesel Brothers” and fitness expert whose trained over 2,500 people. He is the CMO of 1 Mission Nutrition and the host of the “Becomin...
20 Nov 20192h 39min
Power Bite 3: Dr. Gabrielle Lyon - Protein is EVERYTHING
Today's Power Bite comes from Dr. Gabrielle Lyon in episode 122. Gabrielle lays out the benefits of high protein consumption and explains how Protein is EVERYTHING. Listen to the entire episode on al...
19 Nov 20199min
EP. 288 - Thanksgiving is coming! What do I do with my Diet?
Today we are laying out some tips, tricks and hacks you can use to stay on your diet during Thanksgiving! Subscribe to the Podcast on on Platforms! ➢https://lnk.to/PowerProjectPodcast Visit our sponso...
18 Nov 20191h 31min
EP. 287 - Sling Shot Record Breakers Recap
Today we are recapping the Sling Shot Record Breakers Meet at CSA Gym. Did Cailer miss the World Record Deadlift?? We get into it on this episode. Subscribe to the Podcast on on Platforms! ➢https://ln...
15 Nov 20191h 16min
EP. 286 - The Championship Mindset
Today the guys are talking about how they prepare mentally and physically for upcoming trips and occasions in order to stay on their diet and training. Andrew shares his slip ups and what he's learned...
13 Nov 20191h 39min
