EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Episoder(1352)

Expert Tips to Level Up Your Foot Health

Expert Tips to Level Up Your Foot Health

In this Super Cut, Mark Bell's Power Project crew, along with a handful of experts discuss foot health, shoes, and more! To SAVE on Barefoot shoes, head to  https://www.vivobarefoot.com/us/powerproje...

8 Jun 20231h 36min

What Changes When Preparing for Competition? || MBPP Ep. 942

What Changes When Preparing for Competition? || MBPP Ep. 942

New Atlas Power Project Shirt: http://www.powerproject.live/products/atlas-shirt In Episode 943, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nsima and Andrew are preparing for their up...

7 Jun 20231h 28min

More Muscle = Lower IQ? || MBPP Ep. 942

More Muscle = Lower IQ? || MBPP Ep. 942

In Episode 942, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why jacked dudes, "Meat Heads", are perceived to be dumb.  New Power Project Website: https://powerproject.live Join The Power...

6 Jun 20231h

Pain is in Your Mind? Stop Holding Yourself Back - Sean Pastuch || MBPP Ep. 941

Pain is in Your Mind? Stop Holding Yourself Back - Sean Pastuch || MBPP Ep. 941

In episode 941, Sean Pastuch, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how pain can linger in your mind thus prolonging how long you remain in pain.  Follow Sean on IG: https://www.inst...

5 Jun 20231h 35min

How Pro Athletes Optimize Their Recovery (Cold Plunging)

How Pro Athletes Optimize Their Recovery (Cold Plunging)

In this Supercut, Kelly Starett, Mike McCastle, Jason Khalipa, Louisa Nicola, The Founders of the Cold Plunge, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cold Plunging and all of the bene...

4 Jun 202359min

Are You in Pain? You Haven't Tried These Tools - Jill Miller || MBPP Ep. 940

Are You in Pain? You Haven't Tried These Tools - Jill Miller || MBPP Ep. 940

In Episode 940, Jill Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a different approach to pain relief utilizing breath and soft implements.  Follow Jill on IG: https://www.instagram...

31 Mai 20231h 21min

How to Become A DOMINANT Athlete - ADCC 2022 Champ, Giancarlo Bodoni || MBPP Ep. 939

How to Become A DOMINANT Athlete - ADCC 2022 Champ, Giancarlo Bodoni || MBPP Ep. 939

In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors ...

30 Mai 20231h 38min

Listen To Your Body, Then Tell It to F Off! - Casey Shorts || MBPP Ep. 938

Listen To Your Body, Then Tell It to F Off! - Casey Shorts || MBPP Ep. 938

In Episode 938, Casey Shorts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sometimes you need to stop being such a p**sy and work hard. Casey has been shipping out Sling Shot products f...

29 Mai 20231h 24min

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