EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Episoder(1353)

Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

Wanting More Muscle is Ruining Your Mental Health? Response to Philip DeFranco || MBPP Ep. 933

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk respond to a video from Philip DeFranco on men struggling with body dysmorphia caused by fitness influencers and the fitness ...

17 Mai 20231h 12min

Overrated: TRT, Supplements, Sauna and More || MBPP Ep. 932

Overrated: TRT, Supplements, Sauna and More || MBPP Ep. 932

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rate various topics ranging from TRT, Protein Powder, Cold Plunging, Sauna and more.  New Power Project Website: https://powerpro...

16 Mai 20231h 21min

Discord Q&A: When Should You Stop Training and Recover? || MBPP Ep. 932

Discord Q&A: When Should You Stop Training and Recover? || MBPP Ep. 932

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer fan questions from the Power Project Discord New Power Project Website: https://powerproject.live Join The Power Project D...

15 Mai 20231h 40min

Is TREN Worth the Risk? The Good, The Bad & The Ugly

Is TREN Worth the Risk? The Good, The Bad & The Ugly

In this super cut, the Power Project gang discuss the dangers of Tren with a variety of guests. Check out the full episodes: https://www.youtube.com/watch?v=UT60ivRO1sY&t=1936s GOING NATTY AFTER 9 Y...

14 Mai 202338min

Keys for Creating Strong, Explosive, Resilient Athletes - Joey Bergles || MBPP Ep. 931

Keys for Creating Strong, Explosive, Resilient Athletes - Joey Bergles || MBPP Ep. 931

In this Podcast Episode, Joey Bergles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Joey coaches athletes ranging from elementary school all the way to D1 College to become Strong, Expl...

10 Mai 20231h 56min

Andrew Huberman Lies About Testosterone? Chael Sonnen Thinks So… || MBPP Ep. 930

Andrew Huberman Lies About Testosterone? Chael Sonnen Thinks So… || MBPP Ep. 930

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Chael Sonnen calling Andrew Huberman a "snake oil salesmen" for sharing research on ways to raise your testosterone lev...

9 Mai 20231h 3min

Signs of PED Abuse? Dr. Hotchkiss Analyzes Nsima’s Bloodwork || MBPP Ep. 929

Signs of PED Abuse? Dr. Hotchkiss Analyzes Nsima’s Bloodwork || MBPP Ep. 929

In this Podcast Episode, Dr. Adam Hotchkiss, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Nsima's recent bloodwork from Marek Health. Dr. Hotchkiss does his best to see if Nsima is Natty or...

8 Mai 20231h 37min

How To Build Courage || MBSS Ep. 45

How To Build Courage || MBSS Ep. 45

In this edition of Mark Bell's Saturday School, Mark Bell teaches us how to build courage by giving real life examples of how he built courage of his own.  New Power Project Website: https://powerpro...

6 Mai 20231h 8min

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