EP. 512 - Do So Much MORE With LESS In The GYM

We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being real and telling you that it’s not “your truth”, it...

29 Jul 20211h 11min

Conner McGovern is an American professional football player for the New York Jets. He formerly played college football at the University of Missouri, and was drafted out of college to play for the Den...

27 Jul 20211h 33min

Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyan...

26 Jul 202148min

You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! Subscribe to the NEW Power Project Newsletter! ➢ ht...

23 Jul 202158min

Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to...

22 Jul 20211h 17min

A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an opportunity to ask the crew any questions you might hav...

21 Jul 20211h 8min

We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2J...

20 Jul 202144min

We keep our fitness and nutrition at the top of our priority list for several reasons, but the obvious one, Body Dysmorphia and we're not ashamed to admit it. Subscribe to the NEW Power Project Newsle...

19 Jul 20211h 2min