EP. 512 - Do So Much MORE With LESS In The GYM

EP. 512 - Do So Much MORE With LESS In The GYM

The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.

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Episoder(1354)

EP. 509 - Brian Carroll - From Bad Back To A 1306lb Squat

EP. 509 - Brian Carroll - From Bad Back To A 1306lb Squat

Brian is a world-class powerlifter with over two decades of world class powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts ...

8 Apr 20212h 16min

EP. 508 - Colleen Fotsch - CrossFit Games to USA Bobsled Team

EP. 508 - Colleen Fotsch - CrossFit Games to USA Bobsled Team

Today we get to talk to our friend and savage athlete, Colleen Fotsch! Colleen has recently switched her focus from CrossFit to Bob Sledding in hopes to make Team USA and head to the Olympics! Colleen...

7 Apr 20211h 53min

EP. 507 - Athlete's Advantage in Business - Rene Jacques

EP. 507 - Athlete's Advantage in Business - Rene Jacques

Rene Jacques is a former basketball player at Sacramento State University, and has played with some of the best basketball players in the nation. While some of his former teammates went on to get draf...

6 Apr 20211h 57min

EP. 506 - Bart Kwan - Bro Science Your Life

EP. 506 - Bart Kwan - Bro Science Your Life

Today we get to talk to our long time friend, Bart Kwan! Bart teaches us how he's able to accomplish so much by applying "Bro Science", a popular approach to lifting, into his everyday life. Bart Kwan...

5 Apr 20212h 5min

EP. 505 - Zach Even-Esh

EP. 505 - Zach Even-Esh

Zach Even-Esh is the founder of the Underground Strength Gym, the author of “The Encyclopedia of Underground Strength & Conditioning”, and has been a strength coach for nearly 20 years. His passion an...

2 Apr 20213h 1min

EP. 504 - NFL Strength Coach Mark Uyeyama

EP. 504 - NFL Strength Coach Mark Uyeyama

Mark Uyeyama is the former Director of Competition Development for the Minnesota Vikings. Prior to this role, he was the head strength and conditioning coach for the Vikings, and previously served as ...

1 Apr 20211h 40min

EP. 503 - Ask Yourself "Why" ft. Case Kenny

EP. 503 - Ask Yourself "Why" ft. Case Kenny

We had an amazing conversation with Case Kenny regarding relationships, being intuitive and asking yourself "Why". Why am I dating? Why do I want to create content? A fun chat with great guest. Here's...

30 Mar 20212h 12min

EP. 502 - Natty GOAT Bodybuilder Doug Miller

EP. 502 - Natty GOAT Bodybuilder Doug Miller

Doug Miller is a 2x Natural Pro-Bodybuilding World Champion, the CEO of Core Nutritionals. Core Nutritionals is a supplement company that was founded and still currently run by Doug and his wife Steph...

26 Mar 20211h 45min

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