How to (Literally) Trust Your Gut with Charlotte Traas of New Chapter Vitamins and Supplements
Style Your Mind10 Okt 2019

How to (Literally) Trust Your Gut with Charlotte Traas of New Chapter Vitamins and Supplements

As women on a mission to change the world, our energy and overall wellness should be our priority. I don't know about you, but if I don't feel good, I can't accomplish everything I am determined to accomplish. I've been on a quest to improve my health over the past few years, learning everything I possibly can along the way. That's why I'm so thrilled for today's episode. I sat down with Charlotte Traas, director of education for New Chapter vitamins and supplements to talk all things gut health. You guys know my favorite mantra, "Trust your gut. That b*tch knows what's up!" In today's chat, we're going to talk about why your gut truly does know what's up, and why the right supplements can support you to be the best possible version of yourself.

Learn more about the supplements discussed in this episode here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(311)

SHE'S BACK: Welcome to the New Era of Style Your Mind

SHE'S BACK: Welcome to the New Era of Style Your Mind

Well, well, well. Look who's back. After nearly a decade, millions of downloads, one rebrand, and a little time away, Style Your Mind is officially back. In this episode, I'm sharing why I changed the...

11 Sep 11min

How to Not Edit Yourself Out of Your Own Life

How to Not Edit Yourself Out of Your Own Life

Today I'm talking about what it looks like to honor the parts of yourself that make you, YOU, even when life is changing rapidly. Relationships, kids, moves, career changes—they can all shift us so de...

14 Aug 20min

Your Hot Pink Permission Slip to Publish Anyway: How to Stop Overthinking and Trust Your Words

Your Hot Pink Permission Slip to Publish Anyway: How to Stop Overthinking and Trust Your Words

What if the sentence that changes your life is the one you almost didn't publish? In this episode, I'm sharing the story of how a single sentence from an old blog post unexpectedly ended up on a bil...

4 Aug 9min

On Reinventing My Life in My 40s, Becoming a Stepmom, and Building a Second Act — with Aaron Leatherbarrow

On Reinventing My Life in My 40s, Becoming a Stepmom, and Building a Second Act — with Aaron Leatherbarrow

Today on the show, I'm joined by my fiancé, Aaron Leatherbarrow, for one of the most honest conversations we've ever had. We talk about what it's been like to reinvent my life in my 40s—from leaving N...

10 Jul 1h 2min

Writing About Your Exes (And Living to Tell the Story) with E.M. Gallagher

Writing About Your Exes (And Living to Tell the Story) with E.M. Gallagher

Today's episode is for anyone who's ever fallen in love, ignored a red flag, or romanticized someone who absolutely did not deserve it. I'm joined by writer and author E.M. Gallagher, whose memoir Ugh...

16 Apr 38min

Why Writing Your Book is Your Ultimate Power Move in 2026

Why Writing Your Book is Your Ultimate Power Move in 2026

In this episode, I'm joined by my good friend Amanda Frances for a real, unfiltered conversation about what it actually looks like to become an author today—and why self-publishing is no longer the "a...

31 Mar 1h 1min

Why Human Stories Matter More in the Age of AI

Why Human Stories Matter More in the Age of AI

The internet doesn't need more content. It needs more voice. It needs more SOUL. It needs people who know how to tell their story in a way that moves peoploe. Because when people are moved, they creat...

7 Mar 13min

The Glamour of Self-Sabotage: The Pretty Little Lies That Steal Your Power

The Glamour of Self-Sabotage: The Pretty Little Lies That Steal Your Power

It's time to stop glamorizing the things that are secretly destroying you. In this episode, I'm talking about the seemingly harmless habits, personality traits, and lifestyle choices we defend...even ...

24 Feb 15min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-pa-konto
rss-skravla-gar
pengepodden-2
utbytte
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
rss-orjasater
lederpodden
livet-pa-veien-med-jan-erik-larssen
pengesnakk
morgenkaffen-med-finansavisen
lydartikler-fra-aftenposten
liberal-halvtime
rss-markedspuls-2