Footnotes Track Club5 Apr 2024

002 - Josh Jones

This episode of Footnotes features special guest Josh Jones, a middle-distance runner who recently joined the University of Miami. Delving into the intricacies of mental health in athletics, the episode explores Josh's journey in navigating the challenges specific to the sport. From goal-setting to adapting to new environments, Josh shares his insights on maintaining mental resilience amidst the demands of Division 1 Track and Field. With a focus on race-day preparation, overcoming setbacks, and balancing passion and stressors, Josh offers valuable advice on building a healthier mentality for the sport. Through candid discussions and personal anecdotes, be ready to gain valuable insights into the importance of mental strength in achieving athletic success.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(5)

005 - Noah Jacobs

As we step into the 2025 season, we’re kicking off Season 3 with a conversation that goes beyond splits and race results.In this episode, we sit down withNoah Jacobs—a Michigan native whose journey th...

8 Feb 202522min

004 - Mikey Zedan

For the upcoming episode, we dive into the unique journey of Mikey Zedan, a traveler and civil/hydraulic coordinator with a deep passion for running. Mikey shares how his extensive global travels, oft...

21 Aug 202420min

003 - Chris Davis

In this episode, we feature Chris Davis, whose journey from Lansing Community College to Saginaw Valley State University and Olivet College exemplifies resilience and achievement. Chris shares the cha...

19 Jun 202421min

001 - Alyssa Dorn

Kicking off Season 2 with our very first guest! In this episode, I had the pleasure of speaking with Alyssa Dorn, a dedicated distance runner from Northwood University. Our discussion focuses on the p...

28 Feb 202422min