Metabolic Health: Ticking Timebomb | Dr Shawn Baker & Dr Jeffry Gerber

Metabolic Health: Ticking Timebomb | Dr Shawn Baker & Dr Jeffry Gerber

Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as "Denver's Diet Doctor". He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention.

00:00 Introduction
04:25 Financial incentives
05:56 Is it worth trying to change the sick care system from within?
09:25 Interest in nutrition
11:58 Saving money on healthcare through nutrition
15:20 Deprescription
18:23 GLP-1 agonist
20:54 Cholesterol
26:06 Recommending plant-based diets for heart disease
(clip)28:14 Can cholesterol be too high?
39:05 Statins and plaque stabilization
(nick mailer?)
43:25 CAC scan frequency and variations owing to user artifact
46:41 CIMT score
48:25 Improving metabolic health significant impact long-term
51:38 Changes in the low-carb space
(Ivor Cummins)
53:54 High protein consumption myths


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Episoder(1329)

Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura

Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura

Aura struggled with depression, substance dependence, morbid obesity, low self-esteem, severe menstrual pain, and disordered weight-loss behaviors. Listen on to see how a carnivore diet changed her li...

18 Apr 32min

He Started Carnivore At 88 And Is Breaking World Records | Dr. Shawn Baker & Bob

He Started Carnivore At 88 And Is Breaking World Records | Dr. Shawn Baker & Bob

Bob was experiencing an acute health decline - coronary stent; stroke, Heavy Leg and Crowned Dens Syndromes. He took Toby Keith's song to Clint Eastwood to heart and hasn't let the old man in. Bob has...

14 Apr 43min

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testi...

25 Mar 54min

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ...

13 Mar 49min

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long...

27 Feb 29min

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becom...

24 Feb 40min

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

With a carnivore diet, Brian improved gout, sciatica, tinnitus, sleep apnea, gut issues, bloating, pain, and heart palpitations. He also lost 37 kg throughout his journey. His goal is to share his exp...

17 Feb 43min

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

With a carnivore diet, Phillip improved over 30 years of skin issues including eczema, severe plaque psoriasis, palm and plantar psoriasis, and scalp psoriasis. Phillip also improved his pre-diabetes....

10 Feb 35min

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