Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becoming plant free.

Socials:
Instagram: coach_carnivore_invictus
YouTube: carnivore_invictus

Timestamps:
0:00 Trailer
00:34 Introduction
04:57 From paleo to bodybuilding
07:29 Reevaluating plant-based nutrition
10:38 Bodybuilding, insulin, and muscle growth
14:49 Benefits of restriction and adaptation
18:29 Maintaining weight through diet
22:31 Defying age and carb myths
24:23 Fire academy training
29:13 Strength rebound after transition
32:53 Fitness for health, not competition
34:55 Carnivore diet and science goals
38:58 Defending the carnivore lifestyle

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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Episoder(1372)

Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt

Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt

With the help of a carnivore diet, Matt improved morbid obesity, Typer 2 diabetes, low testosterone, IBS, high blood pressure, non-alcoholic fatty liver disease, chronic headaches and gas, terrible sl...

16 Okt 43min

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old se...

14 Okt 59min

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as...

11 Okt 33min

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties ca...

9 Okt 32min

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to th...

7 Okt 24min

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stres...

1 Okt 27min

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: ...

25 Sep 29min

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks.  YouTube: https://youtube.co...

24 Sep 31min

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