Evolution As A Dietitian | Dr. Shawn Baker & Dr. Caryn Zinn

Evolution As A Dietitian | Dr. Shawn Baker & Dr. Caryn Zinn

Dr Caryn Zinn is a dietitian and an Associate Professor at AUT, based in Auckland, New Zealand. She has 27 years of experience in the nutrition industry. She started off her career as a public health dietitian, and then entered academia, maintaining her clinical practice as a dietitian throughout. Her research and clinical practice focus on the application of an integrative dietary approach to metabolic health and sports performance.

She has established herself globally as a leading dietitian and advocate of a whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach for optimal health and disease prevention and management. She has co-authored four books as part of the What the Fat? Series, which has sold over 150,000 copies worldwide.

Timestamps:
00:00 Introduction
05:00 Loyal dietician; Atkins
10:00 Carbohydrates are not essential
14:00 Insulin resistance and dietary fat
18:00 Carbon neutrality in New Zealand
22:00 Maori and Pacific Islander populations and metabolic healthcare
27:00 Mental health and dietician
32:00 Micronutrient testing fraught with problems
38:00 Improving health vs pharma
43:00 Protein: underestimated macronutrient
47:00 Guidelines
53:00 Brazil food guidelines
55:00 Conflicts of interest


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#FatAdapted #Carnivore #sugarfree ‪

Episoder(1327)

Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that s...

16 Jan 46min

Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

Ditching Standard Dietary Recommendations to Heal | Dr. Shawn Baker & Justine

Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growi...

9 Jan 32min

Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

Health on the Highway- Overcoming the Unhealthiest Industry | Dr. Shawn Baker & Brandon

Brandon fought an uphill battle to improve his health while working in an industry that leaves many on a health decline. With implementing a carnivore diet while on the road, Brandon improved brain fo...

31 Des 202541min

Battling the System: Exposing Pharma Influence and Dietary Dogma | Dr. Shawn Baker & Shannon Davis

Battling the System: Exposing Pharma Influence and Dietary Dogma | Dr. Shawn Baker & Shannon Davis

Shannon Davis, a Registered Dietitian Nutritionist with more than 19 years of experience specializing in metabolic health and insulin resistance. She's a founding board member of the American Diabetes...

14 Des 202553min

Food in America - Farming, Transparency and Big Systems | Dr. Shawn Baker and Holly & John Arbuckle

Food in America - Farming, Transparency and Big Systems | Dr. Shawn Baker and Holly & John Arbuckle

As a 9th generation family farm, we recognize the need to improve agriculture at every level. We have worked in farming from hyper local sales to national distribution. There isn't one silver bullet f...

7 Des 202556min

Yo-yo Diets and Isolation, How Her Life Changed After 150 LB Weight Loss | Dr. Shawn Baker & Anita

Yo-yo Diets and Isolation, How Her Life Changed After 150 LB Weight Loss | Dr. Shawn Baker & Anita

Anita, 67 years old, has lost about 150 pounds. She was overweight as a toddler and spent the vast majority of her life being morbidly obese. Anita began her dieting 'career' at age 12 when her Mom br...

26 Nov 202550min

Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy

Health Beyond Pills, Tackling Roadblocks to Better Health | Dr. Shawn Baker & Stevi Hardy

Stevi got into Primal, then keto, then carnivore after seeing family members suffer, and dealing with her own weight issues. Carnivore got her through 2 pregnancies, got her BMI to normal levels, gave...

21 Nov 202542min

Defeating Thyroid Cancer and Regaining Fertility | Dr. Shawn Baker & Selina

Defeating Thyroid Cancer and Regaining Fertility | Dr. Shawn Baker & Selina

With an animal based diet, Selina lost over 112 pounds, regained fertility, and greatly improved her thyroid related symptoms, leading to reversal of her thyroid cancer diagnosis. Instagram: @primalfo...

14 Nov 202541min

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