You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

You Can’t Heal In a Toxic Environment - What Mold and Environmental Toxins Did To Our Bodies

The environment we live in, the water we drink, the food we eat and the air we breathe play a massive role in our overall health and wellbeing. The good news? While this may seem overwhelming, a lot of it is within our control. On this week’s episode, Rachel opens up about her family’s environmental toxicology test results. While they were in for some shocking insights, now they have the answers they need to move forward. The truth is, we are all exposed to toxins on a day-to-day basis, but there are changes we can make to minimize both our exposure to them, and their impact on our bodies. For Rachel and her family to move forward, it requires a huge lifestyle shift. Rachel shares the changes she is making in her life and what you can do in yours as well. This episode will remind you to pay attention to the environment you are living in - and listen to your body when it speaks to you. The body has a deep inner knowing and if you listen to it, it could just save your life. After listening comes knowledge, and from there, we can make the decisions we need to change the course of our health for all days to come. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(477)

From Triggers to Trust - Christmas is a Time to Heal

From Triggers to Trust - Christmas is a Time to Heal

Are you struggling with feeling like you constantly have to do more, perform better, work harder, parent perfectly, care for yourself, cultivate your relationships and maintain your career? In this ep...

20 Des 201958min

Calling in Authentic, Genuine Relationships (with yourself and others!)

Calling in Authentic, Genuine Relationships (with yourself and others!)

As the year comes to a close and we reflect on the events of the past year, did you surround yourself with authentic people that really lift you up? Did you do the things that make you feel the most a...

13 Des 201956min

Get Ready For 2020 with Astrologer Debra Silverman​!

Get Ready For 2020 with Astrologer Debra Silverman​!

On today’s episode, Rachel is once again joined by expert astrologer Debra Silverman! If you are interested in astrology but overwhelmed by the amount of information out there, this episode is for you...

6 Des 20191h 13min

#MeToo, Yoga and Protecting Your Energetic Space

#MeToo, Yoga and Protecting Your Energetic Space

In this episode, Rachel is in Tulum on vacation with her family and trying to slow down. After receiving some interesting news and getting kicked off a magazine cover shoot after speaking up on the to...

29 Nov 201957min

How To Go From Hurting To Healing

How To Go From Hurting To Healing

Are you feeling hurt? Betrayed? Upset by the actions of someone close to you (or a perfect stranger)? Wondering how to get to the root of your emotional triggers? In this episode, Rachel talks about u...

22 Nov 201959min

Stop Minimizing Your Pain!

Stop Minimizing Your Pain!

Are you carrying around pain, exhaustion, or moving through life from a wounded place? Soldiering on without giving yourself permission to feel? In this episode, Rachel speaks about how minimizing our...

15 Nov 201938min

Conscious Entrepreneurship - The Art of Doing Business With a Heart

Conscious Entrepreneurship - The Art of Doing Business With a Heart

How do you find a balance between remaining authentic while manifesting abundance? Are you struggling to grow your business, or putting a lot of energy into something but not receiving the energetic r...

8 Nov 20191h 4min

Turn Failure and Shame Into Success and Worthiness

Turn Failure and Shame Into Success and Worthiness

What is your relationship with failure? How can we use our failures as spiritual lessons? And what are the limiting beliefs you live by that are actually holding you back?  Throughout her life Rachel ...

1 Nov 20191h 3min

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