Pakistani Lifestyle and Stress

Pakistani Lifestyle and Stress

Hello and Assalam o Alaikum everyone, and welcome to the second episode of Let’s Talk Pakistan, a podcast where we discuss everything, from global issues to tech updates. In the first part of this episode, we discuss the stigmas relating to stress in Pakistani society with Mental Health Professional Ms. Hiba Imran, and how we have repeatedly swept such an important topic under the rug.

Ms. Imran tells us how important dealing with childhood trauma is, and how the majority of people suffer from mental blocks! Stay strapped as the next part of this shall be dropping soon!!

Ms. Hiba Imran has majored in psychology. She is a Rapid Transformational Therapy professional and eating psychology coach as well as a certified nutritionist. She helps people in emotional healing as well!! She can be reached on her Instagram Page: @healandintegrate

Link: https://www.instagram.com/healandintegrate/

Book Recommendations:

1) The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle;

2) What Every BODY is Saying by Joe Navarro

Fact Check: The word was Mental health and psychosocial support (MHPSS)

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Episoder(19)

Why have Lahore's Public Spaces Disappeared and What Can We Do about this?

Why have Lahore's Public Spaces Disappeared and What Can We Do about this?

Hello and Welcome to Let's Talk Pakistan! This episode is the second in a new biweekly series, "Humanity, Social Justice, & Lahore", where host Hassaan Ul Haq and Hashid Sarfaraz are discussing access...

1 Nov 202239min

Accessibility E01: Humanity, Social Justice, & Lahore

Accessibility E01: Humanity, Social Justice, & Lahore

Hello and Welcome to Let's Talk Pakistan! This episode is the first in a new series, "Humanity, Social Justice, & Lahore", where host Hassaan Ul Haq and Hashid Sarfaraz are discussing accessibility in...

14 Sep 202230min

Why is US trying to provoke China?

Why is US trying to provoke China?

Hello and Welcome to Let's Talk Pakistan! This episode is about the recent visit of the Speaker of the United States House of Representatives Ms. Nancy Pelosi, to the Republic of China (ROC), commonly...

6 Aug 202254min

How can Saudi Arabia now say "NO" to the U.S.?

How can Saudi Arabia now say "NO" to the U.S.?

Hello and Welcome to Let's Talk Pakistan! This episode is about the recent changing Alignment of the Kingdom of Saudi Arabia with the Western World's leader, the USA.Joining us this week is Mr. Faiq H...

30 Jul 20221h 6min

How did we manage to mess up Karachi?

How did we manage to mess up Karachi?

Hello and Welcome to Let's Talk Pakistan! This episode is about the dilemma that is the situation in Pakistan's biggest city, Karachi. A city that once used to be an example for others is drowning in ...

20 Jul 202255min

What is next for PTI and Pakistan's Democracy?

What is next for PTI and Pakistan's Democracy?

Hello and Welcome to Let's Talk Pakistan! This episode is about the recent occurrence in Pakistan's domestic politics that led to the ousting of the 22nd Prime Minister of Pakistan Mr. Imran Khan. Ifr...

14 Apr 202247min

Why Does Pakistan Continue to Oscillate Between Pro and Anti-West Narratives?

Why Does Pakistan Continue to Oscillate Between Pro and Anti-West Narratives?

Ever since 1947, Pakistan has always been seen as either a West-friendly country or an anti-West nation. Pakistan didn't, and to date does not have a positive working relationship with both sides, and...

6 Apr 20221h 3min

Why do People Still Support Imran Khan?

Why do People Still Support Imran Khan?

Hello and Assalam-o-Alaikum family, hope you are doing well, this is my last podcast before Ramadan Begins, so hopefully, you are ready for the blessed month. Talking about months, March 2022 for Paki...

29 Mar 202246min

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