Real Mindful: The Art of Non-Doing
Mindful Military29 Sep 2021

Real Mindful: The Art of Non-Doing

Non-doing is the process of effortless existence. Listen in to how you can achieve your goals and your life's desires by simply doing less and being more.

Real Mindful breaks down complex mindfulness concepts into real tools to be applied in everyday life. We got you, sis!

Links mentioned:

Wherever You Go, There You Are by Jon Kabat-Zinn

Episoder(12)

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