#21 - How To Overcome Guilt or Shame if You have A Sweet Tooth
Jorge Cruise Podcast10 Feb 2020

#21 - How To Overcome Guilt or Shame if You have A Sweet Tooth


Welcome to The Jorge Cruise Show.

It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your chances of diabetes, stroke, cancer, and even poor respiratory health. The good news that you can reduce dangerous belly fat and reboot your life in just 8 minutes.

Hi, my name is Jorge Cruise, and I’m known as the “8-Minute” life strategies to the world’s busiest celebrities. I’ve been a fitness, nutrition, and life strategist for over 25 years and you may have seen my work with Oprah Winfrey, Khloe Kardashian, President Bill Clinton, Tara Banks, Wendy Williams, Kelly Clarkson, Dr. Oz, Tony Robbins, or even Steve Harvey.

My passion to find the best science-backed life shortcuts has allowed me to write over 30 books and become a MULTIPLE NY Times Best Selling Author with over 9 Million books in print, and I KNOW I can help you too.

Imagine getting the CONFIDENCE you want during this COVID-19 world, by having a life edge at any stage of your life -- whether you’re just starting out or in midlife like me or beyond. Even if you don't think you have enough time, money, or willpower, I know this podcast will show you how to finally put your life together.

Learn more at JorgeCruise.com and Jorges8Minutes.com and on all social media: @jorgecruise #TheJorgeCruiseShow #JorgeCruise

Please share with me your comments here or email me at hello@jorges8minutes.com

Peace and Purpose,
Jorge Cruise



We are so happy to have as our guest on my podcast today, Carol May, CEO of Wisdom Natural Brands, which makes SweetLeaf Stevia Sweeteners, my favorite sugar alternatives. They’re my go-to stevia sweeteners because they have zero calories, no sugars, and nothing artificial. And they taste great. SweetLeaf has over 50 products in both liquids and powders with endless uses in foods, beverages, and recipes. They are really great in coffee and teas especially when you are on my intermittent fasting weight loss program. SweetLeaf has won 36 awards for taste and innovation. Visit https://sweetleaf.com/ to learn more about their incredible stevia products.

Episoder(180)

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