#25 - The superfoods to help fight coronavirus, lower inflammation and improve recall

#25 - The superfoods to help fight coronavirus, lower inflammation and improve recall

Welcome to The Jorge Cruise Show.

It’s a fact… 91% of us have a dangerous amount of belly fat. And it isn’t just unsightly - when you have too much belly fat, you lower your immunity and increase your chances of diabetes, stroke, cancer, and even poor respiratory health. The good news that you can reduce dangerous belly fat and reboot your life in just 8 minutes.

Hi, my name is Jorge Cruise, and I’m known as the “8-Minute” life strategies to the world’s busiest celebrities. I’ve been a fitness, nutrition, and life strategist for over 25 years and you may have seen my work with Oprah Winfrey, Khloe Kardashian, President Bill Clinton, Tara Banks, Wendy Williams, Kelly Clarkson, Dr. Oz, Tony Robbins, or even Steve Harvey.

My passion to find the best science-backed life shortcuts has allowed me to write over 30 books and become a MULTIPLE NY Times Best Selling Author with over 9 Million books in print, and I KNOW I can help you too.

Imagine getting the CONFIDENCE you want during this COVID-19 world, by having a life edge at any stage of your life -- whether you’re just starting out or in midlife like me or beyond. Even if you don't think you have enough time, money, or willpower, I know this podcast will show you how to finally put your life together.

Learn more at JorgeCruise.com and Jorges8Minutes.com and on all social media: @jorgecruise #TheJorgeCruiseShow #JorgeCruise

Please share with me your comments here or email me at hello@jorges8minutes.com

Peace and Purpose,
Jorge Cruise

Episoder(180)

#123 - Meaghan B Murphy: Happy in 30 seconds?

#123 - Meaghan B Murphy: Happy in 30 seconds?

Episode 123: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

28 Mar 202154min

#122 - Bye, Bye Stress in 1 Minute.

#122 - Bye, Bye Stress in 1 Minute.

This episode of the show is brought to you by: 1) Elemental Labs Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE. https://drinklmnt.com/jorge 2) Julian Bakery Simply enter t...

26 Mar 202117min

#121 - What is the New Science of High Blood Pressure?

#121 - What is the New Science of High Blood Pressure?

Episode 121: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

24 Mar 202117min

#120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey!

#120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey!

Episode #120: In this inspiring episode, we're talking with our special guest Sandy Rosser who beautifully recounts her journey to losing 100 pounds, overcoming her intense sugar addiction, and improv...

21 Mar 20211h 5min

#119 - Sugar Addict?

#119 - Sugar Addict?

Episode 119: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

18 Mar 202117min

#118 - Dr James DiNicolantonio: The Powerful Health Secrets of Minerals

#118 - Dr James DiNicolantonio: The Powerful Health Secrets of Minerals

In this exciting episode, Jorge Cruise gets candid with Dr. James DiNicolantonio. Together, they navigate through the uncharted territories of mineral nutrition and its impact on health. From busting ...

14 Mar 202158min

#117 - Write It, Don't Bite It

#117 - Write It, Don't Bite It

Episode 117: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

12 Mar 202118min

#116 - Keep Calm and Have a Piece of Chocolate!

#116 - Keep Calm and Have a Piece of Chocolate!

Episode 116: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

10 Mar 202113min

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