#37 - ASK JORGE: "IS SUNSHINE THE BEST SOURCE OF VITAMIN D?", WITH GUEST CO-HOST @DRTESSMAURICIO.
Jorge Cruise Podcast20 Mai 2020

#37 - ASK JORGE: "IS SUNSHINE THE BEST SOURCE OF VITAMIN D?", WITH GUEST CO-HOST @DRTESSMAURICIO.

I just recorded an ALL-NEW show with Board Certified Dermatologist, fellow of the American Academy of Dermatology, graduate of Stanford University School of Medicine @drtessmauricio. She shared with me why we all need sunshine to produce sufficient amounts of vitamin D, but not everyone's skin is the same. Find out how much sunlight you should get and if sunscreen can actually block the vitamin D production we need in this Covid-19 world. All this, as well as some incredible stories from doctor test celebrity clients which include everyone from @PaulaAbdul to @officialjulianlennonmusic. Watch this entire interview and let me know what you think about Dr. Tess’s perspective on Youtube.com/jorgecruise. #TheJorgeCruiseShow #VitaminD #DRTESS #JorgeCruise

Episoder(180)

164 - Judgmental of Ozempic? And Countess Luann

164 - Judgmental of Ozempic? And Countess Luann

Have you ever been judgmental of something that could actually benefit you? I certainly have, and today, we’re diving deep into how our egos can cloud our judgment—sometimes even against life-changing...

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#162 - Zak Williams: The Gift of Alcoholism

#162 - Zak Williams: The Gift of Alcoholism

Learn more at JorgeCruise.com/podcast #JorgeCruise #ZakWilliams

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#161 - Two Steps to a New YOU!

#161 - Two Steps to a New YOU!

Learn more at JorgeCruise.com/podcast #JorgeCruise

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#160 - Jorge Cruise Podcast

#160 - Jorge Cruise Podcast

Learn more at JorgeCruise.com/podcast #JorgeCruise

14 Okt 202219min

#159 - Electrolytes turn off hunger!

#159 - Electrolytes turn off hunger!

#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

12 Jul 202231s

#158 - Heal your gut!

#158 - Heal your gut!

#1 Podcast in for DOABLE intermittent fasting and keto!     #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

12 Jul 202237s

#157 - Thyroid rescue!

#157 - Thyroid rescue!

Episode 157: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

12 Jul 202248s

#156 - Special Report: Scientists predict humans can soon live to 200

#156 - Special Report: Scientists predict humans can soon live to 200

#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerwater #intermittentfasting #JorgeCruise

12 Jul 20222min

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