#42 - ASK JORGE: “IS GOOD POSTURE THE KEY TO A FLAT BELLY?”, WITH GUEST CO-HOST @DENISEAUSTIN.

#42 - ASK JORGE: “IS GOOD POSTURE THE KEY TO A FLAT BELLY?”, WITH GUEST CO-HOST @DENISEAUSTIN.

Welcome to all-new show with fitness Legend and my dear friend @DeniseAustin. She shares with us why good posture could be the single most important exercise, you can do every day to keep your tummy flat. She also shares her secrets on how to look ageless at age 63.

All this, as well as some incredible stories from her 40 years in fitness working with people like @jack_lalanne_official to @ESPN to @Lifetimetv and how her latest passion on YouTube.com/DensieAustin with her incredible daughter @KatieAustin. Watch the entire interview here and let me know what you think about Denise’s perspective on or YouTube.com/JorgeCruise. #TheJorgeCruiseShow #Posture #FlatBelly #DeniseAustin #JorgeCruise

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