#120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey!

#120 - Triumph Over Sugar: Sandy's 100 Pound Weight Loss Journey!

Episode #120: In this inspiring episode, we're talking with our special guest Sandy Rosser who beautifully recounts her journey to losing 100 pounds, overcoming her intense sugar addiction, and improving her overall health. Sandy shares her personal experiences, the struggles she faced, and the strategies she used to regain control over her cravings. She talks about the emotional side to her addiction and how she had to face some uncomfortable truths to break free. In the spirit of sharing her methods with others, she introduces listeners to the zero hunger plan, her secret weapon against cravings. A highlight includes a practical guide on preparing the zero hunger water and her top three meals that helped her maintain her weight loss. The episode is packed with useful advice and tips for anyone struggling with their weight or sugar addiction, with an inspiring message of hope and resilience.

Episoder(180)

#155 - Countess Luann: BYE BYE Stress

#155 - Countess Luann: BYE BYE Stress

Episode 155: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! Show notes: https://www.countessluann.com/ #zerohungerguy #intermittentf...

18 Jun 202214min

#154 - Robb Wolf: The Debate on Artificial vs. Natural Meat

#154 - Robb Wolf: The Debate on Artificial vs. Natural Meat

In this enlightening episode of the 'Zero Hunger Revolution', celebrity fitness trainer Jorge Cruz interviews Rob Wolf, author of 'The Sacred Cow' and a leading expert in ancestral health. They delve ...

10 Jun 20221h 5min

#153 - Zero Hunger Water announcement

#153 - Zero Hunger Water announcement

Episode 153: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #DorindaMedley #radioandy ...

10 Jun 20225min

#152 - Dorinda Medley: End Hunger and Cravings

#152 - Dorinda Medley: End Hunger and Cravings

Episode 152: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #DorindaMedley #Dorjorge #...

17 Mai 202221min

#151 - Dr. James Dinicolantonio: Unleashing the Power of Salt to Maximize Performance

#151 - Dr. James Dinicolantonio: Unleashing the Power of Salt to Maximize Performance

Dive into this enlightening discussion with Dr. James DiNicolantonio, author of the revolutionary book 'Win.' With a deep-dive into the lesser-known facts about sodium, discover how this essential min...

15 Apr 202249min

#150 - Carb Swaps

#150 - Carb Swaps

Episode 150: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #JasonFung #JorgeCruise

12 Apr 202211min

#149 - Dr. Jason Fung: Meet world’s leading fasting doctor and author

#149 - Dr. Jason Fung: Meet world’s leading fasting doctor and author

Episode 149: Visit https://www.zerohungerguy.com (@zerohungerguy). #1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #intermittentfasting #fasting #keto #JasonFung #JorgeCruise

24 Mar 202237min

#148 - Transform your body in 2022!

#148 - Transform your body in 2022!

Episode 148: Visit https://www.jorgecruise.com/podcast (@JorgeCruise). #1 Podcast in for DOABLE intermittent fasting and keto! Visit https://www.JorgeCruise.com/podcast #zerohungerfasting #intermitten...

7 Jan 202214min

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