EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Muscle For Life podcast, as well as the founder of Legion Athletics. Mike has used his simple and science based approaches to fitness and health, building muscle, losing body fat, and gaining strength, to help thousands of people across the world achieve their best bodies ever!
Buy Mike's books on Amazon below!
Bigger, Leaner, Stronger: https://amzn.to/3b5reAQ
Thinner, Leaner, Stronger: https://amzn.to/3baQ0Q2
Beyond Bigger Leaner Stronger: https://amzn.to/3o1oZDJ

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Episoder(1366)

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Grip Strength Secrets: Why Most Are Training It Wrong!

You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang hang chat with Daniel “Raspberry Ape” Str...

7 Jul 20251h 41min

Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren juggles life as a mom, elite athlete, and three-time H...

2 Jul 20251h 34min

The Truth About Fasting: Boost Your Health & Reset Your Body!

The Truth About Fasting: Boost Your Health & Reset Your Body!

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Ev...

30 Jun 20251h 25min

Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mindset, and nutrition tips that helped him dominate...

25 Jun 20251h 54min

How Fitness Influencers Are Destroying Your Health

How Fitness Influencers Are Destroying Your Health

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shockin...

23 Jun 20251h 9min

From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as we dive deep into powerlifting principles, injury ...

18 Jun 20251h 6min

How To Naturally Enhance Your Mitochondria Health

How To Naturally Enhance Your Mitochondria Health

Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bell’s Power Project Podcast. Join Mark Bell, Nsima I...

16 Jun 20251h 16min

How to Build Muscle & Maximize Strength Without Overtraining

How to Build Muscle & Maximize Strength Without Overtraining

Build muscle, gain strength, and avoid crushing your body in the process. In this episode 1146 of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang  reveal how to train smarter, not harder...

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