FASTER, STRONGER, PUNCHING HARDER - PODCAST EP #4

FASTER, STRONGER, PUNCHING HARDER - PODCAST EP #4

In this in-depth episode, Boxing Science co-founders Danny Wilson and Dr Alan Ruddock delve into the science, benefits and application of strength training in boxing.

Strength training is becoming more popular in Boxing and Combat Sports. However, there are many athletes and coaches that won’t truly understand the purpose of strength training..

Without this understanding, it will be hard to define your training system towards the purpose of becoming a fast, explosive athlete to meet the demands of Boxing.

At Boxing Science, we use existing and our own research to know the KPI’s of a boxers S&C programme and the potential limiting factors to utilising gold-standard practices.

This has helped structure and define our Boxing Science strength training philosophy, which we will be sharing with you in this podcast

Episoder(83)

Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session

Strength and Conditioning for Amateur Boxing | Podcast Episode #61 | Q and A Session

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...CODE - BOXINGSCIENCE50👉🏼 https://boxingscience.co.uk/product-category/prod...

12 Feb 202520min

Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60

Most Effective Strength and Conditioning Exercises for Boxing? | Boxing Science Podcast Episode 60

Become the ULTIMATE coach with our BRAND NEW online course. Get an extra 20% discount using the code below CODE - UltimateCoach20 👉🏼 https://boxingscience.co.uk/product/ultimate-coaching-for-comba...

5 Feb 202521min

Isometrics for BOXING | Podcast EPISODE 59 | Q&A with Danny Wilson

Isometrics for BOXING | Podcast EPISODE 59 | Q&A with Danny Wilson

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

16 Jan 202519min

Strength and Conditioning for Boxing | 10 Years of Boxing Science | Part Two

Strength and Conditioning for Boxing | 10 Years of Boxing Science | Part Two

Danny Wilson and Alan Ruddock Review the first 10 years of Boxing Science in this special podcast episode. Listen to Spotify and Apple Podcast Want to take part in the Boxing Science training method...

9 Sep 20241h 6min

Sport Science for Boxing | 10 Years of Boxing Science | Part One

Sport Science for Boxing | 10 Years of Boxing Science | Part One

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

2 Sep 202453min

Plyometrics for Boxing | Q and A Session | Podcast #54

Plyometrics for Boxing | Q and A Session | Podcast #54

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

16 Aug 202431min

STRENGTH TRAINING FOR BOXING | Q and.A Session | Podcast Episode 53

STRENGTH TRAINING FOR BOXING | Q and.A Session | Podcast Episode 53

Want to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below... CODE - BOXINGSCIENCE50 👉🏼 https://boxingscience.co.uk/product-category/...

8 Jul 202427min

Fury vs Usyk | The ULTIMATE Breakdown

Fury vs Usyk | The ULTIMATE Breakdown

In this special feature, Danny Wilson shares the SCIENCE behind Tyson Fury vs Oleksandr UsykThis is the ULTIMATE Breakdown ahead of the Undisputed Heavyweight clash between #Fury and #Usyk on May 18th...

8 Mai 202416min

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