
Community Mental Health: Bridging the Gaps and the Power of Routine with the Plan to Recover Journal
Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Service...
8 Sep 202425min

Empowering Leadership with Angie Colee
In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. Sh...
8 Sep 202423min

From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince
In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. H...
8 Sep 202440min

The Transformative Power of Psychedelics: An Interview with Dr. Anne Metz
In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Dr. Anne Metz, a psychotherapist specializing in psychedelics. Dr. Metz discusses her journey from using psychedelics to address her...
8 Sep 202440min

Embracing Motherhood Through Yoga: Physical, Mental, and Emotional Wellness with Mariela de Santiago
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique ba...
7 Sep 202418min

Betsy Pepine's Journey of Redefining Success and Breaking Societal Constraints
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Betsy Pepine, the founder and CEO of Pepine Realty, one of the top real estate firms in the country. Betsy is also the aut...
7 Sep 202423min

Unlocking the Power of DHA: Circadian Biology and Optimal Brain Health with Jason Yun
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by fitness and nutrition expert Jason Yun to explore the critical role of DHA (docosahexaenoic acid) in brain health and ...
7 Sep 202421min

From Corporate Burnout to Purposeful Transformation:Journey of Resilience and Reinvention - Naeemah Elias
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Naeemah Elias, who shares her remarkable journey of transformation. Growing up in poverty on the south side ...
6 Sep 202422min






















