How Do I Stop Negative Thoughts?

How Do I Stop Negative Thoughts?

How do I stop negative thoughts? Or not?

Don’t you hate it when you constantly have a large amount of negative thoughts in your mind? When you wake up some days and your brain is trying to think negative and you ask ‘why do I always think negative?’

What causes negative thoughts? We are going to look at this today and how to overcome negative thoughts.

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Episoder(1356)

Self Confidence and Emotional Freedom (special guest episode)

Self Confidence and Emotional Freedom (special guest episode)

Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Peter is a world class speaker, best selling author and teacher who has worked wi...

12 Nov 202151min

The victim story

The victim story

Sometimes we go through hard challenges in life, there are times where we need to recover from such events but we can get caught in the 'victim' story which prevents us from moving forward. Today I ta...

11 Nov 202116min

5 things we can learn from kids

5 things we can learn from kids

Wishing you were a kid again some days? Well today I'm going through 5 things we can learn from kids for our self confidence and enjoyment of life. Find me on Instagram for regular videos and messages...

10 Nov 202122min

Why we do things

Why we do things

Ever wondered the driver for your behaviour... listen to the latest episode today. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where el...

9 Nov 202112min

Being the detective in your own life

Being the detective in your own life

Do you find behaviours that don't support you. Today we talk about being the detection in your own life. Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @...

8 Nov 202112min

Why a good book does not change your life

Why a good book does not change your life

Read or learned a lot and it doesn't seem to be making much of a shift in your life? Listen today. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or unde...

5 Nov 202112min

How you can learn from your own success to be more confident

How you can learn from your own success to be more confident

Today I talk about how you can role model your own success and confidence. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of co...

4 Nov 202111min

Moving on when you don't hit your goals

Moving on when you don't hit your goals

What happens when you don't hit your goals? Here's how to deal with it. Want a free resource on overcoming self doubt to increase confidence, overcoming overthinking or understand the habits of confid...

3 Nov 202114min

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