How Do I Stop Negative Thoughts?

How Do I Stop Negative Thoughts?

How do I stop negative thoughts? Or not?

Don’t you hate it when you constantly have a large amount of negative thoughts in your mind? When you wake up some days and your brain is trying to think negative and you ask ‘why do I always think negative?’

What causes negative thoughts? We are going to look at this today and how to overcome negative thoughts.

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Episoder(1330)

Self Esteem and Body Confidence

Self Esteem and Body Confidence

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5 key confidence habits

5 key confidence habits

What are the habits of confident people? listen today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be ...

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Confidence in work

Confidence in work

Do you struggle with confidence in work? Listen today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be ...

14 Jun 202112min

MUST do it v should do it

MUST do it v should do it

Do you find it hard to follow through with things? For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be conf...

11 Jun 202110min

Limiting Beliefs

Limiting Beliefs

How to deal with limiting beliefs explored today. For your place for a free group coaching session please e-mail coaching@jonnypardoe.com by end of Friday 18th June. Date of the workshop will be confi...

9 Jun 202114min

You MUST train your emotional muscles every day

You MUST train your emotional muscles every day

The importance of training your emotional muscles and 3 exercises for this. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highl...

7 Jun 202113min

Dealing with anxiety - a daily technique to help

Dealing with anxiety - a daily technique to help

Do you struggle with anxiety right now? I have a technique that will help you with this today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking ...

4 Jun 202111min

How to get started

How to get started

Having a challenge starting something? Listen to this today. For FREE resources on increasing self confidence, reducing negative self talk, dealing with overthinking and habits of highly confident peo...

2 Jun 202116min

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