How Do I Stop Negative Thoughts?

How Do I Stop Negative Thoughts?

How do I stop negative thoughts? Or not?

Don’t you hate it when you constantly have a large amount of negative thoughts in your mind? When you wake up some days and your brain is trying to think negative and you ask ‘why do I always think negative?’

What causes negative thoughts? We are going to look at this today and how to overcome negative thoughts.

Where else can you find me:

jonnypardoe.com

Amazon

Instagram

Facebook

LinkedIn

Spotify

Apple Podcasts

Anchor

Episoder(1326)

From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk

From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk

Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, b...

25 Apr 202542min

Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out

Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out

Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-d...

24 Apr 20259min

The Emotional Workout: Strengthen Your Mental Fitness, Self-Esteem, and Inner Confidence

The Emotional Workout: Strengthen Your Mental Fitness, Self-Esteem, and Inner Confidence

Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and ...

23 Apr 202512min

5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem

5 Powerful Lessons to Build Self-Trust, Boost Confidence, and Strengthen Self-Esteem

Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self...

22 Apr 202517min

Overcoming Adversity and Building Self-Love: Empowering Confidence with Michelle Bishop

Overcoming Adversity and Building Self-Love: Empowering Confidence with Michelle Bishop

Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps ...

21 Apr 202536min

Turning Pain into Power: Finding Meaning and Confidence Through Struggles with Steve Furtado

Turning Pain into Power: Finding Meaning and Confidence Through Struggles with Steve Furtado

In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why ...

18 Apr 202543min

Stop Self-Judgment Now: A Confidence and Mindset Boost You Need

Stop Self-Judgment Now: A Confidence and Mindset Boost You Need

In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this co...

16 Apr 202515min

Unlocking Confidence Through Energy with Angie Fenstermacher

Unlocking Confidence Through Energy with Angie Fenstermacher

In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgm...

14 Apr 202532min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
rss-sunn-okonomi
helsetipspodden
klimaks
sinnsyn
treningsprat
biohacking-girls-din-podcast-for-optimal-helse
hormonelle-frida