Processing emotions
Today I talk about processing emotions. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
26 Sep 20237min
Supporting yourself
Today I talk about how you can support yourself in a hard time. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
25 Sep 20239min
Self Confidence and Happiness with Darienne Mobley
Today I welcome Darienne to the show where we talk about self confidence and happiness. You can find more from Darienne here: Darienneinc.com Facebook: @darienneinc Instagram: @daremobley
22 Sep 202319min
If someone has impacted your confidence listen to this
If someone has impacted your confidence listen to this Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
21 Sep 20236min
How to build more confidence in an area
Today I talk about how to build more confidence in an area Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
20 Sep 20239min
A key impact on your self esteem
Today I share something that massively impacts your self esteem and what you can do. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
19 Sep 202311min
Listen to this if you're stuck or overwhelmed
Today I share something to avoid if you're stuck or overwhelmed. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
18 Sep 202311min
Self Confidence and Intimacy with Dana Whitfield
Today we talk about self confidence and intimacy with Dana. You can find more from Dana here: IG: @the.eccentric.goddess Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
15 Sep 202320min
