3 mistakes to avoid if you want to increase your self esteem
Today I talk through 3 mistakes to avoid if you want to increase your self esteem.
13 Okt 202212min
Listen to this if you want to be more successful - 5 lessons
Today I share 5 lessons I've learned from working with some very successful people.
12 Okt 202213min
3 tips to improve your social confidence
Today I share 3 tips for improving social confidence
11 Okt 20228min
Listen to this if you're worried about the outcome
Today I share a perceptive if you're worried about the outcome. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athl...
10 Okt 202212min
How to be more of yourself
Today I talk about authenticity and being more of yourself.
8 Okt 202215min
Self Confidence and Training Your Mind with Brian Keane
Today I welcome Brian Keane to the show, where we talk about mindset, health, fitness and much more. You can find more from Brian here: briankeanefitness.com/quick-links
7 Okt 202229min
Why you may be lying to yourself and how to overcome
Do you want to move forward but things hold you back, listen today why you may be holding yourself back and what to do about it.
6 Okt 202213min
How to speed up building your confidence and personal growth
Today I share a way you can speed up building your confidence and personal growth.
5 Okt 20228min
