How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1350)

If you get nervous around other people too much listen to this

If you get nervous around other people too much listen to this

Today I share what to do if you get nervous around other people. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Ath...

4 Jul 20229min

How to make decisions

How to make decisions

Are you someone who is challenged to make decisions? Today I share how it's important to use logic and emotion.

1 Jul 202214min

Self Confidence and Identity with Gianna Biscontini

Self Confidence and Identity with Gianna Biscontini

Today I welcome Gianna Biscontini where we talk about her latest book f***less and our identity. You can find her here: giannabiscontini.com W3RKWELL.com

30 Jun 202237min

Two simple basics to look at if you're challenged by your thoughts

Two simple basics to look at if you're challenged by your thoughts

Are you challenged with your thoughts? Listen to today's episode where I share two simple things to change them.

29 Jun 202212min

Self Confidence and Time Management with Simon Parsons

Self Confidence and Time Management with Simon Parsons

Today I welcome back Simon Parsons where we talk about time management and finding more time. Simon has a special bonus for you today you can grab right here: https://www.simonwparsons.com/productivit...

28 Jun 202238min

The best way to help someone change

The best way to help someone change

Ever been frustrated that someone you care about won't change their ways? Today I share the best way I've found to approach this.

27 Jun 20227min

3 self confidence traits from Donna Paulsen

3 self confidence traits from Donna Paulsen

Today I share 3 key self confidence traits of Donna Paulsen from the TV series suits and what you can do with these. Are you a business owner wanting to work through the blocks that are stopping you f...

24 Jun 202210min

How to come out of your comfort zone

How to come out of your comfort zone

In today's episode I share some small and simple steps you can take to come out of your comfort zone. Are you a business owner wanting to work through the blocks that are stopping you from growing you...

23 Jun 20228min

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