How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1329)

3 hacks on how to tune your brain for success

3 hacks on how to tune your brain for success

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources....

8 Apr 202214min

Self Confidence and Self Relationship with Simone Milasas

Self Confidence and Self Relationship with Simone Milasas

Today I welcome Simone Milasas onto the show to talk about self confidence and the relationship with yourself. You can find more from Simone here: simonemilasas.com Instagram: @simonemilasas Facebook:...

7 Apr 202237min

What to do if you're worried about regret

What to do if you're worried about regret

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources....

6 Apr 202216min

Self Confidence and Exercise with Glen Mitchell

Self Confidence and Exercise with Glen Mitchell

Today I welcome back Glen Mitchell to the show to talk about the benefits of exercise on self confidence and how you can find the right style for you. You can find more from Glen here: @thrivethroughl...

5 Apr 202227min

5 things to look at if you get stuck in your head

5 things to look at if you get stuck in your head

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's episode I share 5 tips if you're someone who gets stuck in their hea...

4 Apr 202214min

5 tips on developing a growth mindset

5 tips on developing a growth mindset

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources....

1 Apr 202211min

Self Confidence and Self Love with Diana Parra

Self Confidence and Self Love with Diana Parra

On today's episode I welcome Diana Parra who talks to us about some challenges she has faced to embracing self love and how she helps others do the same. You can find more from Diana here: Diana's boo...

31 Mar 202236min

How to believe in yourself more

How to believe in yourself more

Don't miss this limited time offer of grabbing thousands of dollars worth of coaching and powerful tools, for just $37 until the 11th April. The price will change. Right here: selfconfidenceresources....

30 Mar 20228min

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