How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1347)

Self Esteem and Behaviour (special guest episode)

Self Esteem and Behaviour (special guest episode)

Today I welcome special guest scientist, writer and speaker Giana Biscontini about behaviour. You can find more Giana here: www.giannabiscontini.com www.W3RKWELL.com Introducing my new 1:1 confidence ...

9 Jul 202137min

Coming out of the comfort zone

Coming out of the comfort zone

How do you get out of the comfort zone? Listen today. Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to self confidence. If this is for you j...

7 Jul 202112min

The power of being present

The power of being present

Struggle with overthinking, worries or stress? Today I go into the power of being present. Introducing my new 1:1 confidence for career and business program, where I will guide you from self doubt to ...

5 Jul 20219min

The fear of rejection

The fear of rejection

Struggle with the fear of rejection? Listen up today. Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe, Facebook Jonny Pardoe or LinkedIn Jonny Pard...

2 Jul 202111min

Raise your standards

Raise your standards

Up your life? Up your standards. Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe, Facebook Jonny Pardoe or LinkedIn Jonny Pardoe. Where else can yo...

30 Jun 20217min

Why not working on your self esteem is selfish and how to overcome this

Why not working on your self esteem is selfish and how to overcome this

How to work on your self esteem, we talk about this today. Come and hang out with me for more regular inspirational content and tips on Instagram @jonny.pardoe or LinkedIn Jonny Pardoe. To join our a...

28 Jun 202112min

5 Personal Growth tips to help your self belief

5 Personal Growth tips to help your self belief

Want some tips on helping your self belief? Listen today. If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE. ...

25 Jun 20218min

Dealing with self sabotage

Dealing with self sabotage

Struggling with self sabotage? Listen to today's episode. If you want additional 1:1 coaching support, take action now and see if you're a right fit for my 1:1 personal coaching. Book some time HERE. ...

23 Jun 202111min

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