How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1333)

Self reflection for your self confidence

Self reflection for your self confidence

Today I share how more self reflection creates more self confidence for you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem,...

13 Des 202310min

One key for self esteem

One key for self esteem

Today I share an absolutely essential key I've learned to develop my self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self es...

11 Des 202313min

Self Confidence and Development with Christina Gill

Self Confidence and Development with Christina Gill

Vote for which area of content from guests you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I welcome Christina to the show where we talk about...

8 Des 202328min

My learnings from a tough detox

My learnings from a tough detox

Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share some tough learnings from a detox. Disclaimer: these po...

6 Des 20236min

Goal setting for self confidence for 2024

Goal setting for self confidence for 2024

Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share a process for goal setting. Disclaimer: these podcast e...

4 Des 20236min

Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger

Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger

Today I welcome Corinne to the show where we talk about going from surviving to thriving. You can find more from Corinne here: www.corinnezuleger.comInstagram: @corinne_zulegerTiktok @corinnezulegerFa...

1 Des 202329min

3 tips on over thinking

3 tips on over thinking

Today I share some guidance on over thinking. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth an...

29 Nov 20235min

Increasing self certainty

Increasing self certainty

Today I share something to help with your self certainty Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, person...

27 Nov 20236min

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