How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1332)

One key to success and confidence

One key to success and confidence

Today I share a key for success and confidence in life. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal...

6 Jun 20239min

Having more confidence in your skills

Having more confidence in your skills

Are you wanting to develop more confidence in your skills and abilities? Listen to today's podcast. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and gue...

5 Jun 202311min

What is your why?

What is your why?

Today I talk about how you can better identify with your why. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, pe...

2 Jun 20239min

Self Confidence and The Money Mindset with Octavia Stoian

Self Confidence and The Money Mindset with Octavia Stoian

Today I welcome Octavia Stoian, a Wealth Mentor to the show to discuss the money mindset and how we can have more in our lives. You can find more from Octavia here: Instagram @octavia_mentoring

1 Jun 202324min

3 ways to improve your self belief

3 ways to improve your self belief

Are you being held back by your lack of self belief? Today I share 3 ways to move through it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests ar...

31 Mai 20238min

Self Confidence and a Holistic Approach to Life with Dominika Staniewicz

Self Confidence and a Holistic Approach to Life with Dominika Staniewicz

Today I welcome fellow Neuroencoding Specialist and Brain Health Coach Dominika Staniewicz where we talk about improving your self confidence with an holistic approach to life. You can find more from ...

30 Mai 202333min

3 ways to push through the fear of rejection

3 ways to push through the fear of rejection

Today we share 3 things you can do to work through the fear of rejection Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, con...

29 Mai 202316min

Avoid this to stop damaging your confidence

Avoid this to stop damaging your confidence

Today I share something that may be damaging your confidence more than you realise and what you can do about it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from me...

26 Mai 20237min

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