How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1331)

3 ways to hit your goals

3 ways to hit your goals

Today I share the 3 ways I break goal setting down into so you can have more confidence on the journey.

1 Feb 202316min

Why common knowledge isn't always common sense to you

Why common knowledge isn't always common sense to you

Today I share why common knowledge from others around you may not always be in your best interest.

31 Jan 202311min

Building Self Confidence and Dealing with Rejection

Building Self Confidence and Dealing with Rejection

Today I share how you can build self confidence and deal with rejection.

30 Jan 202313min

Self Confidence and The Power of the Mind and Ausi Kimmons

Self Confidence and The Power of the Mind and Ausi Kimmons

Today I welcome Ausi where we talk about self confidence and the power of the mind. You can find more from Ausi here: alcione.kimmons

27 Jan 202330min

A couple of simple hacks to develop self esteem and confidence

A couple of simple hacks to develop self esteem and confidence

Today I two simple ways to develop your self esteem and confidence. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.

26 Jan 20235min

3 ways to move through 'perfectionism'

3 ways to move through 'perfectionism'

Do you struggle with perfectionism? Today I share 3 ways to smash this. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.

25 Jan 202313min

One key trait from confident people

One key trait from confident people

Today I share one key trait from confident people I've learned.

24 Jan 20239min

 If you've tried 'everything' and it's a struggle listen to this

If you've tried 'everything' and it's a struggle listen to this

Are you feeling depleting from your efforts? Today I share a new approach. If you've enjoyed today's episode I'd really appreciate a rating and review on I Tunes. Thank you for listening.

23 Jan 202310min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-sunn-okonomi
hormonelle-frida
helsetipspodden
g-punktet
rss-lopedrommen
hjernesterk
hverdagspsyken
kjed-deg-i-sovn-verdens-kjedeligste-podcast