How To Stop Overthinking and Start Something

How To Stop Overthinking and Start Something

Overthinking is a killer. I see paralysis by analysis and many people overthinking before doing something, myself included and have to call myself out for it. Today I give some simple tips on how to stop this.

If you feel you use 1:1 coaching where we can work together to address your challenges on confidence, then please send me an e-mail coaching@jonnypardoe.com

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1331)

If you feel things are out of control right now listen to this

If you feel things are out of control right now listen to this

If you want to feel out of control right now listen to this. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires this week and includes a chance to a win free ...

29 Des 202219min

If you're reliant on external factors for feeling good, listen to this

If you're reliant on external factors for feeling good, listen to this

Today I share an approach if you're reliant on external factors for feeling good and how you can bring it more into your own control. For a chance to go into your 2022 with confidence and grab this Ch...

28 Des 202215min

Why people fail on their New Year's Goals and what you can do about it

Why people fail on their New Year's Goals and what you can do about it

'New Year, New Me'..... pfffft. Today I outline how you can not be like 80% of people who fail their new year goals. For a chance to go into your 2022 with confidence and grab this Christmas offer th...

27 Des 202218min

The biggest mistakes on mindset

The biggest mistakes on mindset

Today I share the biggest mistake people make on mindset and how you can prepare yours for 2023 I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's he...

26 Des 202213min

Self Confidence and Growing without the Grind with Arden Shiller

Self Confidence and Growing without the Grind with Arden Shiller

Today I welcome Arden Shiller a Business and Fitness Coach, who shares how we can grow to be satisfied and not grind ourselves to the ground. You can find Arden on Instagram here: @ardenshiller

23 Des 202225min

3 ways to build your confidence faster

3 ways to build your confidence faster

Today I share 3 ways to build your confidence faster. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win free ...

22 Des 202210min

How to add more positivity into your life

How to add more positivity into your life

Are you struggling with adding more positivity into your life? Today I share why that might be and what you can do about it. For a chance to go into your 2022 with confidence and grab this Christmas o...

21 Des 202210min

How to deal with uncertainty

How to deal with uncertainty

Today I share how you can start to deal with uncertainty. For a chance to go into your 2022 with confidence and grab this Christmas offer that expires after Boxing Day and includes a chance to a win ...

20 Des 202213min

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