How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

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My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

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Episoder(1319)

Input and Self Confidence

Input and Self Confidence

Not feeling so great about yourself? It could be the input you're putting in. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Insta...

15 Jul 20247min

Self Confidence and The Freedom Point with Deb Battersby

Self Confidence and The Freedom Point with Deb Battersby

Today I welcome Deb where we talk about self confidence and the freedom point. You can find more from Deb here: freedompointcoaching.com

12 Jul 202459min

Relationships and Self Confidence

Relationships and Self Confidence

Finding your lacking confidence in your relationships? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

11 Jul 20244min

Going Sober for 6 Months and Self Confidence

Going Sober for 6 Months and Self Confidence

Considering giving up alcohol? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

10 Jul 20246min

How To Love Yourself More

How To Love Yourself More

Are you wanting to improve your love for yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

9 Jul 20247min

My Trio for Self Love

My Trio for Self Love

Want to develop self love? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonny...

8 Jul 20248min

Self Confidence and Journaling with Melaine Daigle

Self Confidence and Journaling with Melaine Daigle

Today I welcome Mel where we talk about self confidence and journaling. You can find more from Mel here: Instagram: @theconsciousjournaler Website: melanie.myflodesk.com/starthere

5 Jul 202423min

Dealing With Highly Stressful Events and Building Self Love

Dealing With Highly Stressful Events and Building Self Love

Had a highly stressful event hit you recently? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

4 Jul 20248min

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