How To Stop Being Self Critical Through Odd Exercises

How To Stop Being Self Critical Through Odd Exercises

How to stop being self critical? It’s a question I asked myself many times.How to overcome low self esteem and how do I improve my self esteem I asked. Being self critical is a normal thing to feel as humans our brains are hard wired to be negative. Today I discuss some strange exercises to overcome being self critical and self doubt.

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My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

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Episoder(1312)

How to build more confidence in relationships

How to build more confidence in relationships

Today I talk about how you can build stronger relationships and confidence in them. If you would like any requests for episodes or guidance you can connect with me here: Instagram @jonny.pardoe Facebook @jonny.pardoe

2 Mar 202310min

How to add more courage and confidence to your life

How to add more courage and confidence to your life

Today I talk about how you can add more courage and confidence into your life. If you would like any requests for episodes or guidance you can connect with me here: Instagram @jonny.pardoe or Facebook @jonny.pardoe

1 Mar 202311min

Who to take advice from

Who to take advice from

Today I talk about who to take advice from if you want more confidence and results. If you would like any requests for episodes or guidance you can connect with me here: Instagram @jonny.pardoe or Facebook @jonny.pardoe

28 Feb 20239min

If you're struggling with fear right now listen to this

If you're struggling with fear right now listen to this

Today I reflect on learning experiences of working through fear with you, if it's holding you back. If you would like any requests for episodes or guidance you can connect with me here: Instagram @jonny.pardoe or Facebook @jonny.pardoe

27 Feb 202317min

Self Confidence and Consciousness with Colton Mewbourne

Self Confidence and Consciousness with Colton Mewbourne

Today I welcome Colton Mewbourne to the show to talk about self confidence, mindset and our states of consciousness. For more from Colton you can find him here on Instagram: @coltondm

24 Feb 202331min

Improving your self esteem

Improving your self esteem

Today I share how to bring more confidence and self esteem into your life.

23 Feb 202318min

Why you may be lacking in inspiration in your life

Why you may be lacking in inspiration in your life

Today I share why you may be lacking inspiration in life

22 Feb 202312min

If you're stuck in life listen to this

If you're stuck in life listen to this

Today I share an approach if you feel stuck.

21 Feb 20235min

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