Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1332)

How to stop wasting energy on negativity

How to stop wasting energy on negativity

Today I share how to change negative energy I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going...

17 Mai 202211min

How to be more successful - 5 traits I've learned to share with you

How to be more successful - 5 traits I've learned to share with you

Today I share 5 traits for you to become even more successful. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athle...

16 Mai 202218min

How to increase your confidence like Cristiano Ronaldo

How to increase your confidence like Cristiano Ronaldo

Today I look at how you can increase your confidence like world class footballer Cristiano Ronaldo. Sharing a few keys he lives that you can too for boosting your confidence.

13 Mai 202215min

3 hacks to overcome worrying

3 hacks to overcome worrying

Today I share 3 hacks to overcome worrying.

12 Mai 202215min

How to change your thoughts

How to change your thoughts

Are your thoughts getting on top of you? Today I share a few strategies to change your thoughts.

11 Mai 202211min

Self Confidence and Getting Over Heartbreak with Aimi Green

Self Confidence and Getting Over Heartbreak with Aimi Green

Today I have Relationship and Dating Coach Aimi Green on the show to share some great guidance on overcoming challenges in our romantic life. You can find more from Aimi on YouTube: Aimi Green Also on...

10 Mai 202226min

3 hacks to combat over thinking

3 hacks to combat over thinking

In today's episode I share 3 hacks to combat over thinking. For more come hang out with me on Instagram: @jonny.pardoe

9 Mai 202215min

Developing strong self confidence like Gabby Bernstein

Developing strong self confidence like Gabby Bernstein

Today I talk about one of my hereos Gabby Bernstein and what you can do to develop your self confidence like her.

6 Mai 20226min

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