Self Esteem and Health Habits (special guest episode)

Self Esteem and Health Habits (special guest episode)

In today's podcast, I interview my good friend John Martin. John tells us about his challenging past, how applying healthy habits has changed his life and how he is helping others with this now.

To find more about John you can visit: Jaybeesnutrition.com or e-mail Jaybeesnutrition@gmail.com

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: Jonny Pardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

Amazon : Jonny Pardoe

Episoder(1310)

Self Confidence and more confidence with Agnes Grip

Self Confidence and more confidence with Agnes Grip

Today I welcome fellow Confidence Coach Agnes Grip onto the show. You can find more from Agnes here: Facebook - A Grip Coaching Instagram: - @get_a_grip_with_ags Website: - www.agripcoaching.com Email: agnes@agripcoaching.com

8 Mar 202233min

Want to get into a feel good state?

Want to get into a feel good state?

For 20% off your order with XanFree follow this link: https://cut.live/s2a1x Use the code 'selfesteem' on the checkout. In today's podcast I talk about getting into a feel good state on a more consistent basis.

7 Mar 202212min

What to look at if your mindset work isn't working

What to look at if your mindset work isn't working

Do you feel frustrated that you've been doing a lot of mindset work or positive thinking isn't working? Listen today where I share tips on improving your psychology. For more guidance, come and hang out with me on Instagram @jonny.pardoe

6 Mar 202211min

Listen to this if you feel 'luck' isn't in your favour

Listen to this if you feel 'luck' isn't in your favour

Today I share some thoughts on what to do when you feel like life is against you. For more guidance come hang out with me on Instagram: @jonny.pardoe

5 Mar 202215min

Self Confidence and Dealing with Pain with Dr Serena Sterling

Self Confidence and Dealing with Pain with Dr Serena Sterling

Today I welcome Dr Serena Sterling onto the show to talk about dealing with pain by releasing stuck emotions. You can find more from Serena here: https://www.drserenasterling.com/ Pain: A Love Story Instagram: @drserenasterling

4 Mar 202236min

How to follow through

How to follow through

Do you get frustrated when you don't follow through on something. In today's episode I discuss how you can approach this. To find more from me follow me on Instagram: @jonny.pardoe

3 Mar 20229min

5 confidence traits from my heroes

5 confidence traits from my heroes

Today I share 5 traits of confident people. To find more from me follow me on Instagram: @jonny.pardoe

2 Mar 202214min

Self Confidence and Over Thinking with Lison Mage

Self Confidence and Over Thinking with Lison Mage

Today on the show I welcome Growth Mindset Coach Lison Mage to talk about the role of over thinking and confidence. You can find more from Lison here: Lison's website: https://lisonmage.com/ The Wheel Of Emotions: https://tinyurl.com/5n8tkc8j

1 Mar 202235min

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